I see enough folks wearing helmets in such a manner that they might as well not be. What is the proper way to fit & wear a bicycle helmet?
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This image has kicked around the net for a while - IDK what the original source was:
Otherwise, I second the guidance and link provided by @fady. |
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Coincidentally I brought my kids to a local bike safety event this weekend. The rules they prescribed were: (1) If you look up you should be able to see the front of your helmet, (2) The straps should form a "V" around your ears, and (3) When you open your mouth you should feel the helmet push down on the top of your head. |
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My summary of helmets.org's fitting tips:
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First, buy a helmet of a size that fits your head (you should not be able to put a finger between your head and helmet). Then adjust the straps binding just below the ears and then adjust the length of the strap under your chin so that you are able to move your head comfortably without tightening. is important that your front is not see, even when trying to move the helmet forward and back (Gary's picture). -- google translated |
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Snug! It wont work if the helmet is not securely strapped to your head. Here is a good article/post about wearing helmets.
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