I happen to live in a windy climate. I often find myself riding against strong headwinds and sudden gusts seemingly coming from all directions at once.
What are your tactics for riding in such conditions?
|
|
I deal with this at least once a week. Yesterday I was going 18km and hour with a heart rate of 175bpm (normally that's 35+). I get on the drops on my bar to reduce my wind profile. I try to stay on less busy streets (normally I'm out in the farm area) because the side gusts will cause swerving. Pay very close attention to what's behind you b/c of swerving. Get in an easy gear and spin it out. Head winds are great 'hill like' training. Don't ever get a disc wheel since the added surface area will just make it worse in cross-winds. |
|||||||
|
|
Some suggestions:
|
|||
|
|
The answer to this question is different if you are going on a long-distance tour rather than going-to-work-and-back. If on tour and facing the prospect of a struggle to do 30 miles when you really wanted to get 100 miles in (e.g. to get to next camp-site) it can be a better idea to not bother, sit out the wind and have a go later that day/evening or the next day. It is also important to understand weather a little bit. The air in a valley will heat up on a sunny day and, as that air expands, it has to go somewhere. This can lead to a tough headwind instead of an easy down-hill ride when going into the valley. This process works in reverse, so, if planning a long distance ride and crossing valley systems it can be best to book a room in the town at the bottom of the valley rather than pitch a camp at the campsite near the top of the mountain pass. Weather generally is more active during the day than at night so the best times for avoiding wind in a known windy place are early mornings and night. Clearly this does not help if you are doing 9-5 but if you are doing other shift patterns then you might be able to choose your shifts so as to get a near-guaranteed tailwind in both directions, to work and to home. If you have to ride into headwinds there are a few things you can do:
If the problem is persistent on your route consider getting a 20" wheel folding bike. This will have better aerodynamics than your MTB/hybrid, you can also fold it up and take the bus/train as far as you can towards your destination. Also consider a saddlebag rather than a rucksack/panniers as saddlebags are the most aero bag option. If the headwinds are always against you and your job matters more than your home, consider moving to the other side of town so your commute is with the prevailing winds rather than against them. |
|||||
|
|
I do my best to tack. Kind of like a sail boat. For example If I'm riding in the city and the winds are from the south I'll ride a mile or so south and then head east for a block or so to catch a break, head south for a mile or so and then head west a bit to catch a break. It sure lengthens the ride but it can be good to get the short recovery periods. If it's on bike paths or trails I just stay low and grind it out. |
|||||||||||||
|
|
Perhaps a bit drastic, but I've found wind much less of a problem after moving to a recumbent (for obvious reasons). |
|||||||||||||||||
|
|
One approach is to just accept that you won't be able to ride as fast as in still air and slow down a bit! Its certainly more enjoyable than battling hard against a head wind, especially if you aren't feeling so good and not in a hurry. This, as well as some other tips, are included in this article: http://roadcyclinguk.com/riding/cycling-top-six-ways-to-beat-a-headwind.html |
|||
|
|