I ride a road bike, mainly on flat terrain. About two years ago following a 100k ride I had major pain in the front of my knees, just above the patella. The pain did not subside, was present during ...
I'll preface this by saying that I've been a mountain biker for over a decade, including XC racing for a couple years. I've never had a hard time adjusting the saddle angle (tilt forward or back) on ...
I often get a sore neck when riding. How can I adjust the setup of my bike to help prevent this happening?
Quite often if I'm riding for longer than about an hour I get a sore neck. I assume that I can make some adjustment to my mountain bike to help prevent or reduce the soreness, but I don't know what. ...