Generally I'm doing a lot of sports, (volleyball, hiking, soccer, swimming, etc.) and while hiking I have no problem to do 3000 meters or more in a day (uphill ;)) but when I go mountain-biking I have ...
I have moved yet again and I am trying to find a LBS that I trust in my new city. How do you evaluate a LBS given that you are paying them for services that you don't understand. (If you did ...
What is the best way to wrap a handlebar? Specifically: Should I start near the stem or at the bar ends? wrap clockwise or counter-clockwise? How to wrap (e.g. how many times) around where the ...
I know a part of biking endurance and speed come from having a perfect pedal stroke. What should I do to improve my pedal stroke?
I've visited a lot of bike shops in my time. There have been great ones, and scary ones. One thing I've noticed is that they all seem to have the best intentions. I've never had one deliberately rip ...
I've heard between 30-40mph, but I am pretty sure I have hit 45 and felt safe and in solid control of my bike. If you look down and see you are above XXmph, you decide it is time to put on the brakes.....