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20
votes
5answers
2k views

How can I improve my pedal stroke?

I know a part of biking endurance and speed come from having a perfect pedal stroke. What should I do to improve my pedal stroke?
14
votes
4answers
647 views

How to choose a Local Bike Shop

I have moved yet again and I am trying to find a LBS that I trust in my new city. How do you evaluate a LBS given that you are paying them for services that you don't understand. (If you did ...
11
votes
1answer
561 views

How do I wrap a road bike handlebar?

What is the best way to wrap a handlebar? Specifically: Should I start near the stem or at the bar ends? wrap clockwise or counter-clockwise? How to wrap (e.g. how many times) around where the ...
10
votes
13answers
11k views

What is considered the maximum safe downhill speed on a road bike?

I've heard between 30-40mph, but I am pretty sure I have hit 45 and felt safe and in solid control of my bike. If you look down and see you are above XXmph, you decide it is time to put on the ...
10
votes
5answers
648 views

How do you know if you can trust your LBS?

I've visited a lot of bike shops in my time. There have been great ones, and scary ones. One thing I've noticed is that they all seem to have the best intentions. I've never had one deliberately rip ...
8
votes
4answers
2k views

How can I improve my stamina?

Generally I'm doing a lot of sports, (volleyball, hiking, soccer, swimming, etc.) and while hiking I have no problem to do 3000 meters or more in a day (uphill ;)) but when I go mountain-biking I have ...
8
votes
2answers
192 views

When are studded tires necessary?

Aside from racing or riding across a frozen pond, under what conditions do you find studded tires useful? I have never used them, and the worst I have had to do is take a day off when it is really ...
6
votes
4answers
5k views

Unsure of Proper Tire Pressure

I purchased a new bicycle and I'm confused about the tire pressure. The guy at the bicycle shop told me to inflate to at least 100psi. However the bicycle itself has the words 'Maximum inflation - ...
3
votes
2answers
265 views

Are there any tricks or pitfalls in timing gear changes?

I have noticed that my bike sometimes changes gears incredibly smoothly—quietly, quickly, very little 'jolt' through my pedals—while other times I get a rough, clunky change. I'm wondering if there's ...
2
votes
2answers
168 views

Suitable remedy for chain damaged by bike shop

I've got a fairly old Dawes Discovery 301 (not sure of the year); earlier today I took it to a shop to have a replacement bottom bracket fitted. I rode it 2 miles home, and noticed a slight ...
2
votes
1answer
2k views

Is it possible to run standard mechanical shifting on a Scott Foil Premium frame?

The Scott Foil Premium is the highest end frame available from Scott Sports, and it is designed to run an electronic drive train, routed internally. The original reports were that this frame would be ...