3
votes
4answers
158 views

Knee Pain and Injury

I ride a road bike, mainly on flat terrain. About two years ago following a 100k ride I had major pain in the front of my knees, just above the patella. The pain did not subside, was present during ...
6
votes
5answers
2k views

Tips to Alleviate Hand Soreness

I've recently switched from a hybrid with straight bars to a touring bike with conventional drop bars. My commute is just over 5km, and my palms have been getting very sore just below my thumb. My ...
3
votes
5answers
247 views

Pain in left hand

I'm a relatively new cyclist (started about 4 months ago). Lately, I've noticed that I have numbness and tension/pain in my left hand (but not my right one) throughout my ride. Every 15-20 minutes ...
2
votes
2answers
204 views

Pain in the lower back and neck during cycling

I am new to cycling (road biking). When I bend my back to hold the handlebar and maintain a low position, to avoid head winds, I feel a pain in the lower back and neck. Is this normal? Do we get ...
1
vote
4answers
330 views

Painful Feet: Might be related to pedal-foot positioning

Sometimes when I set out on a ride I will get the absolute worst foot pain. It is like a cramp in my arches on both feet. I am wondering where exactly the center of the pedal should fall in relation ...