6
votes
2answers
123 views

How much of the saddle rail is suiteable to use

Is it possible to safely set the seat to the max to get the saddle as far forward as it will go. Or should it only be clamped within the marked range 0 to 3.5? I have marked the points in red. The ...
5
votes
4answers
3k views

Is it possible to measure your sit bones at home?

Some bike shops have gel pads that you sit on to measure the distance between your sit bones. Is it possible to take this measurement on your own at home, or does this really require special-purpose ...
5
votes
2answers
901 views

Why do I do the “saddle shuffle” when riding?

I was browsing some time trial videos on YouTube and came across a video on saddle shuffling, and I've been noticing that I do the same saddle shuffle a lot when riding hard. Did not really know it ...
3
votes
4answers
2k views

How long does it take to get used to a hard saddle?

I recently "upgraded" to a Romin Comp Gel saddle from a soft racing saddle because my old one, while extremely comfortable on long road rides, wasn't working for the TT position I'm now practicing for ...
3
votes
2answers
4k views

Adjusting saddle angle on a road bike (drop bars)

I'll preface this by saying that I've been a mountain biker for over a decade, including XC racing for a couple years. I've never had a hard time adjusting the saddle angle (tilt forward or back) on ...
7
votes
2answers
2k views

How to adjust seat saddle and saddle position for knee pain?

I understand that a seat too high can cause: hips rocking trying to extend to pedals pain in the back of the knee And that a seat too low can cause: can't fully extend legs pain in front of the ...
15
votes
12answers
2k views

How can bum / testicle / inner thigh pain from a saddle be prevented?

I occasionally commute a 50miles round trip and by the end of it, things are usually not feeling very good down below. I've tried a couple of different saddles, but they both gave me problems. One ...