How to get the right sized bicycle for you or adjust your bicycle to fit you better.

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3
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3answers
5k views

Picking the appropriate hybrid bike frame size

I am a 5'8" tall female. Which hybrid or fitness style frame size would most likely fit me better, 17" or 19?"
16
votes
3answers
17k views

What height should drop handlebars be - relative to my saddle?

I've done most of my cycling with flat handle bars on a mountain bike. I'd like to start commuting to work though and am considering getting a road bike with drop handle bars. The thing is though, I ...
5
votes
5answers
383 views

Lower back pain cause?

How much of lower bike pain over longer rides due to bike fit or body positioning versus core strength? I have spent many years "fixing" my fit but have never had a professional fitting. I have also ...
1
vote
2answers
631 views

Does height of bicycle affect the energy we put to ride?

I used a road-bike (gearless) and its height was even not reaching to my waist and I was becoming very tired even after 10 min. of cycling (in city). I remember I have read somewhere that angle of ...
6
votes
5answers
870 views

Is there a recommended way to center your handlebars?

Is there a best practice for centering your handlebars in the stem? Besides eyeballing it, I actually tried measuring distances but found that depending on where I measured from and to I got different ...
8
votes
7answers
28k views

What are the advantages and disadvantages of riding a smaller Mountain Bike frame?

I am 182cm (5' 11'') tall and am looking into buying a new frame for my mountain bike. Right now i have a 19'' frame and i found a good deal on a 17'' frame. The guy from the shop told me that it ...
4
votes
2answers
249 views

How to test-ride a full-suspension bike?

I am looking for a MTB, but am unsure how to measure if the frame would fit me. I haven't had a full-suspension bike. Furthermore, I am pretty sure MTBs perform entirely differently in the city and ...
2
votes
3answers
228 views

Knee Pain and Injury

I ride a road bike, mainly on flat terrain. About two years ago following a 100k ride I had major pain in the front of my knees, just above the patella. The pain did not subside, was present during ...
5
votes
1answer
214 views

Tandem team with large height disparity - possible?

My wife and I would like to start riding tandem. I've been reading about it and am worried that we are not physically eligible. She's 165cm, I'm 195cm... I've considered buying a baby trailer and ...
12
votes
5answers
23k views

Is it possible to measure your sit bones at home?

Some bike shops have gel pads that you sit on to measure the distance between your sit bones. Is it possible to take this measurement on your own at home, or does this really require special-purpose ...
1
vote
3answers
4k views

smaller wheels on big bike to reduce height

I have a SEKAI sprint 1000 bike which is a tiny bit big for me as I have problems reaching with my feet to the ground. The existing seat is already down to the lowest level so can't reduce the height ...
6
votes
5answers
8k views

Tips to Alleviate Hand Soreness

I've recently switched from a hybrid with straight bars to a touring bike with conventional drop bars. My commute is just over 5km, and my palms have been getting very sore just below my thumb. My ...
3
votes
5answers
447 views

Pain in left hand

I'm a relatively new cyclist (started about 4 months ago). Lately, I've noticed that I have numbness and tension/pain in my left hand (but not my right one) throughout my ride. Every 15-20 minutes ...
9
votes
7answers
4k views

Bike Size to Human Size Conversion Chart

I am just shopping for used bikes right now online. I want to try and save myself a trip to visit the bikes by determining which bikes will fit me. Does anyone have an approximate height-bike size ...
3
votes
1answer
3k views

How to calculate bike stand-over height using frameset geometry and wheel radius?

While it's best to buy through fitting a bike in store, it's not always possible (discussed here). On some websites, the stand-over height of a bike may not be listed as part of the specifications. ...
5
votes
5answers
6k views

How long does it take to get used to a hard saddle?

I recently "upgraded" to a Romin Comp Gel saddle from a soft racing saddle because my old one, while extremely comfortable on long road rides, wasn't working for the TT position I'm now practicing for ...
3
votes
1answer
189 views

How to do a bike fit?

Here on bicycles SE I often read questions about right sizing of a bike, how you should sit on a bike, what to do when some part of your body hurts etc. I also came across the answer Go to a local ...
3
votes
2answers
395 views

Pain in the lower back and neck during cycling

I am new to cycling (road biking). When I bend my back to hold the handlebar and maintain a low position, to avoid head winds, I feel a pain in the lower back and neck. Is this normal? Do we get ...
5
votes
6answers
12k views

How can I find the right size road bike without a test ride?

I am going to buy a road bike. I am considering a Trek 1.2. I used the Competitive Cyclist Fit Calculator to find the size of bike that fits me. Inseam: 80.5 Trunk: ...
2
votes
2answers
927 views

Should/can I return a new bike that seems too big?

First off, this is my first road bike. I did quite a bit of researching and read lots and lots of guides/tips on how to choose the bike you want and all of that. The problem is that you can't really ...
7
votes
4answers
15k views

How can I tell if a bike is too big for me?

Today I disassembled my current fixed-gear, and reassembled all the parts in another frame, which I am considering to purchase. The current owner of the frame warned me that it might be too big for ...
4
votes
2answers
337 views

Does frame size inside a particular model affect the ride characteristics of the bike?

I read an article stating that the smallest of a particular model of bicycle doesn't fully reflect the original design concept of the model when I was about to buy the smallest (430mm seat tube) of ...
3
votes
3answers
9k views

What factors determine stem length ?

Recently I went to a local bike shop to get a bike fitting advice. After taking body measurements, I was given a frame size recommendation. According to that, seat tube size, top tube size and stem ...
6
votes
2answers
2k views

How much of the saddle rail is suiteable to use

Is it possible to safely set the seat to the max to get the saddle as far forward as it will go. Or should it only be clamped within the marked range 0 to 3.5? I have marked the points in red. The ...
3
votes
3answers
2k views

Sizing guide for road bikes vs mountain bikes

i usually take a 21 inch size in mountain bike, but I want to buy a road bike. I'm 6'2'' and have a 34 inch inner leg. How do the sizes translate from mountain bike to road bike? Thanks
1
vote
4answers
2k views

Painful Feet: Might be related to pedal-foot positioning

Sometimes when I set out on a ride I will get the absolute worst foot pain. It is like a cramp in my arches on both feet. I am wondering where exactly the center of the pedal should fall in relation ...
4
votes
4answers
8k views

Why such a dramatic drop in power when the handlebars are lower than the seat?

I have done long rides with the bar 10+ cm below the saddle without getting a sore back, or anything. Thing is, when I do, my average speed is 2 - 4 km/h SLOWER than when I have the bar higher up. ...
1
vote
3answers
4k views

How much smaller frame is ok?

I'm looking to buy my first MTB and I had an online calculator tell me to get a 17.5". My measurements are height: 177cm and leg 76cm. Thing is, I found a bike that I REALLY want, but it's the last ...
28
votes
7answers
5k views

How do I determine the correct position for my bicycle seat?

I have been suffering from IT band problems on my outer knee, which I'm pretty sure were caused by raising my seat height too much. I raised the seat on the advice of a friend who said that a higher ...
3
votes
6answers
371 views

Feet on the middle of the pedals

I am 1,85m tall, have shoes sized 58-59 (European) and have classic non sloped frame with seat tube 55cm. Problem is that my feet land with their middle on the pedals, not with the front part where ...
1
vote
2answers
190 views

Bike fitting in the UK

As an keen but casual touring cyclist I'm interested in getting a little more competitive and also keeping myself comfortable over longer distances. So I'm considering getting professionally fitted, ...
6
votes
3answers
18k views

Correct riding position on a road bike

I've been riding my bike for a while it's a 55cm square frame. I recently used the online calculator on competitive cyclist. It told me I'd need a seat tube of 53 and top tube of 57cm. So I'm riding ...
15
votes
12answers
5k views

How can bum / testicle / inner thigh pain from a saddle be prevented?

I occasionally commute a 50miles round trip and by the end of it, things are usually not feeling very good down below. I've tried a couple of different saddles, but they both gave me problems. One ...
6
votes
1answer
504 views

Can I leave headset spacers above and below the stem

I am in the process of building a bike with a new frame and fork. The groupset will be from a donor bike. When it comes to fitting the bike and cutting the steerer I would like to do some trial rides ...
7
votes
2answers
6k views

Is my bike fit a problem, I'm experiencing achilles tendon pain?

My calves are super tight when I finish my ride, and my Achilles are sore for days after a 20 mile rolling hill ride. Could it be that my seat height is too low? If not, what could be the root cause?
1
vote
2answers
644 views

How to convert 17“ bike to 18” without changing frame

I bought Author Basic (2012) with 17" frame. But I have some back aches after 2 or more hours of cycling (just cycling or with little jumpings) and sometimes I feel little unsure while riding ...
1
vote
3answers
459 views

Skid on small frame

I bought a new, cheap and maybe nasty fixed gear bike. They were only in sizes 54cm and 56cm, so I had to go for 56cm, even though my road bike is 61cm and I'm 186cm. My first few skidding attempts ...
0
votes
5answers
2k views

51cm top tube too small for someone who normally cycles frame with 55cm top tube?

I'm looking to buy a second bike and have found a really nice frame. The bike I cycle at the moment, which fits me perfectly (I am 5'11" (180cm)), has a 55cm top tube. The frame I'm looking at has a ...
5
votes
2answers
2k views

Why do I do the “saddle shuffle” when riding?

I was browsing some time trial videos on YouTube and came across a video on saddle shuffling, and I've been noticing that I do the same saddle shuffle a lot when riding hard. Did not really know it ...
10
votes
3answers
6k views

I often get a sore neck when riding. How can I adjust the setup of my bike to help prevent this happening?

Quite often if I'm riding for longer than about an hour I get a sore neck. I assume that I can make some adjustment to my mountain bike to help prevent or reduce the soreness, but I don't know what. ...
3
votes
2answers
3k views

Bike Setup: Correlation between seatpost offset and stem length?

Say the current setup uses a zero offset seatpost, and a 100mm stem. If the seatpost were replaced another seatpost that has a 20mm offset, should offset be subtracted from the stem length? My ...
1
vote
3answers
392 views

Why do I have to keep changing positions?

Despite riding seriously -- about 6,000 miles/yr -- for over 20 years, I apparently have some kind of obsessive-compulsion thing about always fooling with my bike fit. (95 changes -- NOT a typo! -- ...
2
votes
1answer
246 views

Should my fore/aft range be so narrow?

I started setting my fore/aft by using the "hands off" method (being able to balance leaning forward with no hands). This occurs with the tip of my seat 8.5 cm behind the BB. But, at this point, when ...
0
votes
3answers
10k views

Pain on the sides of my feet

I've been having pain on the sides of my feet (outside about midway back on the foot(. I was wearing a pair of Sidi's size 43. Went to a Specialized 44. Still have the pain, so I'm thinking it's ...
4
votes
4answers
4k views

biking with lower back pain

I have regular lower back pain (mostly mild, with severe episodes during which I generally stay home; there's nothing wrong with my spine, I just sit at a computer too much). I just started biking to ...
1
vote
6answers
3k views

Do 29 inch wheels make a difference? [duplicate]

Possible Duplicate: 29" wheels - what advantage do they provide over smaller wheels? Do 29 inch wheels make a difference off road? They certainly cost more.
11
votes
10answers
10k views

Pins and needles in my fingers after long rides

I've started to get pins and needles in my little finger and the finger next to it some times after riding for over an hour. The roads are quite rough and vibrate my handle bars quite a lot. I also ...
8
votes
2answers
10k views

How to adjust seat saddle and saddle position for knee pain?

I understand that a seat too high can cause: hips rocking trying to extend to pedals pain in the back of the knee And that a seat too low can cause: can't fully extend legs pain in front of the ...
2
votes
2answers
2k views

How can I move the handlebars on a mountain bike close to the rider without affecting handling and control?

I recently finished building up a mountain bike, with the help of a friend. My initial rides - a few miles, nothing too extensive yet - revealed that I need to move the handlebars a bit up and back ...
3
votes
2answers
6k views

What's causing soreness in front upper thigh?

I took off about nine months from cycling, then took my Specialized Crossroads Elite (upright comfort bike) to the local bike shop to be tuned up. They replaced the shock seatpost which was slipping. ...