2
votes
2answers
2k views

How to properly clean and lube the bearings on a sram apex bottom bracket (GXP)?

For this bottom bracket type I am not sure you can take the bearings out to lube them. How do I get grease in there. Also how do I get the old grease out? Does it even matter? I found this video ...
13
votes
6answers
17k views

How often should I grease and repack my hubs and bottom bracket?

I am commuting 7 miles a day (round trip) in all weather in New England (temperate, moderately wet climate, cold winters). Overall I am putting about 1000 miles per year on my commuter bike, a 2009 ...