In cycling, cadence (or pedaling rate) is the number of revolutions of the crank per minute; roughly speaking, this is the rate at which a cyclist is pedalling/turning the pedals. Cadence is related to wheel speed, but is a distinct measurement.

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What is the optimal cadence?

I have heard that one ought to turn the pedals at 90rpm. However, I do so much slower, especially while standing, and would like to understand the argument behind this number (or any other number). ...
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8answers
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What cadence should I aim for?

I recently got a cyclocomputer that measures cadence and I'm not sure what a good speed is or what benefit I would get by altering my natural cadence. On good, level tarmac, I find myself doing about ...
4
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3answers
249 views

will increasing cadence ability hurt my climbing strength?

I tend to spin rather slow when I am riding. 50rpm is a comfortable rate for me to spin for as long as I want to ride. 90rpm seems to be the rate at which I expend maximum power... I can't spin this ...
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4answers
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How do I calculate the power required to climb a hill at a given cadence?

Suppose I ride at a cadence of 50RPM for 10 minutes with a 39x23 gear ratio on a hill with 10% grade. Is there a simple formula to calculate the power output required?