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7
votes
7answers
476 views

How to fix/prevent blocked cleat bolts

I've had my SPD touring shoes for about seven years. The cleats are the originals and are now quite worn and I noticed recently that one of them (not pictured) is at a rather wacky angle that can't be ...
6
votes
2answers
600 views

How often should I change my bikeshoe cleats?

I bought a pair of Shimano PDA600 SPD pedals along with a pair of cheap-ish Garneau Terra MTB shoes in early 2012. I wear them for my daily commute (approx. 18 Km) and semi-regular long distance ...
5
votes
5answers
761 views

Difficulties with cleat pedals

I have bought Shimano SPD pedals and MTB shoes recently. After riding for a while with cleats I decided to go back to regular pedals as I had trouble getting used to the SPDs: With cleats power is ...
5
votes
3answers
489 views

Stop SPD shoes from grinding

I have a pair of Chrome Midway Pro SPD cycling shoes. These look like sneakers, but have a cleat mount embedded in them. Mine have worn down a bit and now the cleat crunches against the ground all ...
4
votes
1answer
808 views

What is the sliding bar on the bottom of my road shoe for?

I recently ordered some Sidi Scarpe Zephyr Cycling Road Shoes. Absolutely fit perfectly, however I've noticed there is a sliding bar element on the bottom of the shoe and I cant work out what it is ...
4
votes
1answer
694 views

I'm a bit confused on bike shoe terminology. Particularly regarding Look KEO Plus Pedals - what is required to use them?

I'm a bit confused on terminology. Clipless pedals are the clip-in style pedals. Correct? Then the cleat are the shoes you wear? Or are cleats just bottom attachments for any cycling shoe? A used ...
3
votes
4answers
609 views

Clipless pedals: Why clipping in so darn difficult?

I do understand that this question been asked million times, and million people have million different opinions and it's all down to personal preferences, yet I am struggling and need to find a ...
3
votes
2answers
4k views

Compatibility Look-Keo/Look/SPD-Sl Plates & Pedals

i got some old Look Road Pedals (see picture). Now i found plenty of Cleats for cheap, but they all are for either Look Keo, Delta or SPD-Sl. Are those compatible? Did anything change from the old ...
2
votes
3answers
2k views

Which Crank Brothers cleat do I need?

I ride these pedals: which came with these cleats: Now I see that Crank Brothers are selling their "Premium" cleat: I'm ready to replace my cleats. Is the premium cleat compatible with my ...
2
votes
1answer
1k views

Performance difference between Shimano SPD and SPD SL

Is there a noticable performance different between the SPD and the SPD SL systems? I've got SPD SLs on my current bike, but some of the touring I do required quite a lot of walking, so I was thinking ...
1
vote
3answers
402 views

What causes uneven wear on cleats?

I find my right cleat is wearing a lot quicker than my left one. Usually I start with the left cleat in the pedal and then click the right one in while pushing off. Is the action of inserting the ...
1
vote
2answers
82 views

How can I maximize the lifetime of my cleats

I'm using look kéo cleats. My right one is much more worn down than the left one. Almost to the point where I don't think it will have any edge showing on the front lip. I do walk in them a bit, but ...
1
vote
1answer
133 views

Does anyone make a spacer for SPD cleats?

I have a pair of cycling shoes that accept a two-bolt cleat, but require a spacer between cleat and sole to be compatible with Shimano SPD pedals. My pedal and cleat package did not come with spacers. ...
1
vote
2answers
44 views

Pain on pinky toe joint from cleat setup?

I recently got SPD cleats for my road bike and have watched a number of videos and read articles on how to set them up as best as I can. I seem to have them set where I can comfortably pedal with the ...
0
votes
2answers
90 views

Is there a guide available for determining pedal/cleat combinations?

I bought a Kona Coiler mountain bike at an estate sale, and the sellers didn't have any information about the pedals on it. I'm looking to buy some shoes and cleats, but I'm not sure what to buy ...
0
votes
1answer
65 views

Foot Tingling with Clipless Pedals

I bought a new commuter bike (Marin Muir Woods 29er) and some clipless shoes that are "walkable" DZR Shoes 'Midnight' so I don't have to carry bike cleats around with me. However, when I ride I often ...
0
votes
4answers
729 views

Anyplace sell bolts for SPD cleats?

I have more problems with those stupid things getting stripped than you would believe. (Just ruined a shoe trying to get a stripped bolt out.) Anyone know if I can buy just the bolts, rather than ...
-1
votes
1answer
188 views

Can I rotate cleats between left and right shoes? [duplicate]

If one foot's cleat wears quicker than the other due to riding style, is it a good idea to switch them after a certain time to extend the lifetime of the pair?