7
votes
5answers
694 views

What's the lowest safe cadence on a climb?

I recently installed a power meter and just used it to get up some rather steep 15%+ climbs. At my weight and lowest gearing (34f 30r) at a sustainable power level for my fitness (225w) this ...
11
votes
4answers
2k views

Extra power needed uphill for weight increase

How much does weight mean when going uphill? Let's say I'm going up a mountain with 1000 m of elevation and it's quite steep: 10%. Let's also say I can maintain 250 watts. If I add 1 kg of weight to ...