How do you best train for climbs in a flat area? I am aiming to tackle some UK climbs in N. Yorks and the Lakes come autumn but I only have access to the flat local countryside at the moment. I ...
I have a few events coming up this year which have a fair amount of climbing (one is over a hundred miles with about 6500ft of ascent - that's an average of just over 1% for the entire distance). ...