I have a few events coming up this year which have a fair amount of climbing (one is over a hundred miles with about 6500ft of ascent - that's an average of just over 1% for the entire distance). ...
In cycle racing, there are five grades or categories for climbs - Category 4, 3, 2, 1 & Hors (Above Category or HC). How do they decide what is category 1 and what makes it so hard it is a HC?
I've been biking to work 2-3 times/week this summer and I enjoy it for the most part. My big problem is that my ride is mostly downhill on the way in to work and mostly uphill on the way home. These ...
I'm currently running a 2x10 shimano tiagra 10-speed drivetrain with a 50/34 compact crankset, a 12-30 rear cassette, and a Shimano Tiagra GS-4600 derailleur (that's medium cage aka road long cage) on ...