Clipless pedals and shoes connect together with a special cleat, as opposed to using traditional flat pedals with toe clips.

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What is the benefit of Shimano Click'R technology?

Im looking into making the switch from platforms to clip-less and just saw SPD pedals with "Click'R" technology ( Example ) Im not sure if its worth the extra money to buy that opposed to SPD pedals ...
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Where can I get U.S. size 15B SPD clipless shoes?

I want to get some large clipless shoes for an indoor stationary cycle at my gym, which I presume uses SPD. I wear a U.S. size 15B and it is difficult to find shoes that long, let alone with a narrow ...