Clipless pedals and shoes connect together with a special cleat, as opposed to using traditional flat pedals with toe clips.

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Why are my Shimano R540 SPD SL Road Pedals incredibly stiff to clip out of?

I'm new to clip less riding. I just purchased and installed Shimano R540 SPD SL Road Pedals for my bike. I also got Shimano R064 SPD SL Road Shoes. I have been practising clipping in and out indoors ...