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3
votes
2answers
494 views

1/3 Century or Metric Century?

Should I choose the 1/3 Century or Metric Century for my first organized, supported group ride? In one week I will participate in my first organized ride since buying my road bike in May. The longest ...
6
votes
4answers
799 views

90 mile round trip work commute

I'm looking for a bike that would work for a long commute to and from work, around 45 miles each way, country roads and some city traffic. I am a pretty experienced runner, and can do my barefoot 10 ...
6
votes
3answers
337 views

Is there a cycling equivalent to Naismith's rule

After doing some training rides on courses without bigger ups and downs where I didn't make significant elevation gains, a recent ride was in more rough terrain. Of course, the relief changes the ...
6
votes
5answers
592 views

Sunscreen for Riding

What type of sunscreen is best for long road rides? I'm thinking sweatproof, non-greasy, non-smelly. Ideally it would be a 'low risk' and 'safe' according to something like the EWG or Good Guide, ...
6
votes
6answers
5k views

What is the longest reasonable distance one may expect to ride on a comfort bike?

I ride a 2011 Trek Navigator 1 with 7-speed derailleur. Purchased in August of 2011, I've tried to ride as often as possible. My longest rides have been approximately 12 miles in length. I've ...
9
votes
5answers
2k views

Is it a bad idea to take a commuter bike for a 50 - 100km ride?

I'm a reasonably new rider so excuse my ignorance, but I'm thinking of taking my commuter bike for a 70km ride some time in the near future. I have recently been on several 30km rides without issue ...
5
votes
6answers
6k views

How much easier is cycling compared to walking or running?

I'm thinking of taking part in a cycling event, I'd like to do something that's about as challenging as running a half marathon (13 miles / 21 km). Approximately what distance should I be looking at? ...
11
votes
7answers
738 views

Multi hour ride nutrition

Ok. We're talking about when you'll be on the bike for 5+ hours. For example, a Century or 200K. What is the best nutrition for a ride of this type? So, I'll be on the bike for 5+ hours, with few ...
9
votes
5answers
420 views

Bonk! And solutions

"What are the remedies for when one bonks in the midst of a long ride? What is the first aid so that one can continue?" – Discussion of how to prevent bonking is not necessary. Definition = ...
10
votes
2answers
2k views

Tandem position - front or back

My ride buddy and I were "volunteered" to ride a tandem bike for a 40 mile, somewhat hilly, charity ride. We're running into the issue of who should be in the front on the tandem. Both of us are ...
16
votes
6answers
2k views

Cross Training routines for longer rides

I am trying to build up to longer rides (75 - 100 miles). I usually only have time for one long ride a week. I can squeeze in one or two shorter rides of 20 miles or so. How can I build mileage under ...
12
votes
7answers
274 views

Riding Repair Kit

As most of my riding is limited to intra-city commuting (on bus routes) or on bike paths, I have not really faced a dire need for a repair kit while riding. I am looking into pulling off a three hour ...
17
votes
5answers
3k views

Touring load weight distribution

What's the best way to load a touring bike, to increase stability and balance? Assuming a standard two-rack-and-panniers setup, where should I put most of my weight? I have a camping load, about 50 ...