The tag has no wiki summary.

learn more… | top users | synonyms

15
votes
6answers
1k views

Cross Training routines for longer rides

I am trying to build up to longer rides (75 - 100 miles). I usually only have time for one long ride a week. I can squeeze in one or two shorter rides of 20 miles or so. How can I build mileage under ...
15
votes
4answers
2k views

Touring load weight distribution

What's the best way to load a touring bike, to increase stability and balance? Assuming a standard two-rack-and-panniers setup, where should I put most of my weight? I have a camping load, about 50 ...
11
votes
7answers
685 views

Multi hour ride nutrition

Ok. We're talking about when you'll be on the bike for 5+ hours. For example, a Century or 200K. What is the best nutrition for a ride of this type? So, I'll be on the bike for 5+ hours, with few ...
5
votes
6answers
5k views

How much easier is cycling compared to walking or running?

I'm thinking of taking part in a cycling event, I'd like to do something that's about as challenging as running a half marathon (13 miles / 21 km). Approximately what distance should I be looking at? ...