2
votes
2answers
211 views

Bicycle Seating Posture Ergonomics

Road bikes have a forward bent seating posture, mountain bikes have a straight seating posture. I was wondering which of the above seating postures (of road bikes or mountain bike) is better for ...
1
vote
2answers
105 views

ergonomically sound seat types or features?

Are there seat types or seat features that are ergonomically better for certain kinds of ailments such as lower back pain, knee pain, etc.? For example, perhaps cushioned seats might be better for ...
3
votes
2answers
2k views

Getting the right cockpit position. Sliding forward. What should I adjust to keep my sit bones on the seat?

I am experienced rider and I'm looking for some advice on how to adjust my cockpit position. I am a daily commuter, and do regular 40-50k rides on the weekends, and with the warmer weather will work ...
4
votes
2answers
840 views

I can't sit on my sit bones

I'm 195cm and 80kg. For as long as I can remember, I haven't been able to sit on my sit bones comfortably. In hard wooden chairs I slouch or lean far forwards. Plastic seats, such as on a metro, are ...
4
votes
1answer
791 views

What are the strengths and weaknesses of Rido saddles?

I've started riding more often now (big plus), and as a result am getting, ahem, saddle issues with my classic San Marco Rolls saddle. I'm an average build, 5' 8-9". The saddle issues are mainly ...
7
votes
5answers
10k views

Is it possible to measure your sit bones at home?

Some bike shops have gel pads that you sit on to measure the distance between your sit bones. Is it possible to take this measurement on your own at home, or does this really require special-purpose ...
6
votes
4answers
945 views

Should I use a narrower saddle on a road bike than I would on my hybrid commuter?

I ride a hybrid (Trek Fx 7.3) as a daily commuter and have found a 143mm saddle to be the right width for me. However I am looking into getting a road bike for long rides and am finding 130mm ...
10
votes
2answers
3k views

At what height should I have my seat on a road bike?

I am currently riding a loaner from my brother in-law, and I have set the seat height based upon feel. I was wondering though as to how I can set it to the right height for me to ride more ...
16
votes
4answers
459 views

How to choose a bicycle seat

I'll need a new saddle for my bike soon. I use it mainly for short commutes (30 minutes). About once a year I go touring for a few days, up 8 hours in the saddle. My current saddle just came with the ...
27
votes
7answers
3k views

How do I determine the correct position for my bicycle seat?

I have been suffering from IT band problems on my outer knee, which I'm pretty sure were caused by raising my seat height too much. I raised the seat on the advice of a friend who said that a higher ...