2
votes
1answer
101 views

Minimizing the pain in Biceps and Shoulders due to Mountain Cycling or Offroad cycling

I am a regular road cyclist, but I seldom go off the roads for cycling and Mountain Cycling. The terrain being damn rough and uneven, the jerks and the vibrations cause a lot of pain and numbness in ...
3
votes
6answers
3k views

How can I develop my abs while I ride my bicycle?

I have a mountain bike, and I wonder if I can develop my abs if I take my bike to work everyday.
4
votes
10answers
28k views

How to find a mountain bike that can handle a heavier (250-260lbs) rider?

I am a 44 year old man that is very heavy (250–260lbs(113-118kg)) and I am looking to buy my first mountain bike to do some riding on the weekend to burn off some of this fat I have.