# Tagged Questions

Questions about training and pacing based on tracking heart rate or questions about the methods and technology used to track heart rate.

229 views

### Heart rate monitors for Cycling

I am an absolute novice around heart rate monitoring and its implications, just trying to validate/argument my knowledge through a discussion here. I do 30 kms a day commute and upto a 100 km a day ...
268 views

### Exertion time vs heart rate or %LT(Lactate Threshold)?

Are there any tables out there that show how long a person can exert themselves at a given heart rate or %LT (assuming adequate fueling)? events lasting up to(LT = 185): 3 hours: 170+ 4 hours: ...
84 views

### Pacing for 90km time trial with heart rate monitor

I'm participating in my first race by doing the 90km bike part of a half-iron man relay - I'm hoping to complete within 3 hours. I would like to know how I should pace myself with a heart rate ...
396 views

### Windows Phone as a Bike Computer - What is the current State of the Art?

I have a Windows Lumia 532 phone. I currently use the Cycle Tracks GPS app to track and record trips and then upload to Ride With GPS and/or Strava. There is not a native Strava app. I've recently ...
407 views

### How should I measure my 60 second resting heart rate?

My heart rate monitor has a feature that measures my drop in heart rate over a 60 second resting period. It is suppose to just be a measure of heart fitness (the faster the drop the better your heart)...
51 views

### Swain Power-HR relation

I am trying to understand how to use Swain HR to Power equation in my case. Here is a calculator where one can vary the inputs and see the various outputs based based on the equation: http://www....
3k views

### What features make a good fitness tracker for cyclists?

What features are needed, and what ones are desirable on a fitness tracker for a cyclist? I am looking for one that will support jogging, walking and other exercise, but cycling is essential. There ...
105 views

### Can you identify this Cateye HR Sensor E product model?

I must've bought this like 4-5 years ago. My fat ass never got around to using it. I've since lost the Cateye watch I bought with it. Can anyone identify the model? Do you know if it has a ANT+ ...
579 views

### Multiple Bluetooth Smart sensors for bike?

I just bought a Sports Tracker Smart heart rate monitor that communicates via Bluetooth. Then I saw the cadence sensor that also measures speed and distance plus it communicates with Bluetooth Smart. ...
258 views

### How important is a heart-rate monitor?

How important is a Heart Rate Monitor when cycling for weight loss? I have an old Everlast HRM watch, but it cannot display the average HR after a workout. I am using RunKeeper to track my rides and ...
3k views

### Garmin Heart Rate Monitor Not Reporting Accurate HR Anymore

With my first Garmin Edge 305, I got the cadence and heart rate accessories. Cadence is still humming along, but the heart rate monitor has been not accurately reporting heart rate over the past ...
770 views

### Compatible heart rate sensors for CC-RD420DW

I purchased a bike computer about a couple of months back; which is a Cateye CC-RD420DW. Now this computer is supposed to provide a cadence and a heart rate monitoring, but the heart rate sensor is ...
290 views

### What can I do to help me sustain frequent long-ish rides?

After nearly a year of commuting by bicycle to and from work 2-3 days per week, I have recently started cycling to work every day, 5 days a week, rain or shine. My commute is about 11-15 miles each ...
172 views

### Effective use of heart rate monitor

I have a Garmin Edge 500 with hear rate monitor, which I use while riding. Now I have all this hear rate data which I don't know how to apply. Can anyone point out how I should use this data for ...
314 views

### Recommended inexpensive heart-rate monitors?

Since I last used a heart rate monitor (about eight years ago), wrist-watch only monitors seem to have increased in popularity (based on the offerings at Amazon) update apparently these watches come ...
5k views

### How to significantly lower HR[avg] while improving performance output

On my Saturday's ascent race I was riding 181bpm HRAVG and saved some power for the last km where my HR peaked at 190 (which is my highest ever recorded HR at my 37 years or age). I felt rather normal ...