Questions tagged [heart-rate]

Questions about training and pacing based on tracking heart rate or questions about the methods and technology used to track heart rate.

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9 votes
2 answers
1k views

How do you calculate aerobic and anaerobic heart rates?

What are some of the methods to determine my aerobic/anaerobic heart rate threshold.
Bizee Biker's user avatar
5 votes
3 answers
285 views

Finding my physiologically relevant maximum heart rate

I've always believed my maximum heart rate was 198 based on my performance. I'm 24 years old, so 220-24 = 196, but I routinely hit 197/198 during hard efforts in many rides, and never exceeded 198. ...
zdebruine's user avatar
  • 173
4 votes
6 answers
2k views

Windows Phone as a Bike Computer - What is the current State of the Art?

I have a Windows Lumia 532 phone. I currently use the Cycle Tracks GPS app to track and record trips and then upload to Ride With GPS and/or Strava. There is not a native Strava app. I've recently ...
pdmclean's user avatar
  • 157
3 votes
4 answers
905 views

False hrm results

I use Garmin edge 520 with Garmin dual heart rate monitor and it shows completely false results like maximum hr >180 and average hr 150, while my ride is easy, slow and flat and I don't feel any ...
Alex Par's user avatar
  • 579