Questions tagged [heart-rate]
Questions about training and pacing based on tracking heart rate or questions about the methods and technology used to track heart rate.
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How do you calculate aerobic and anaerobic heart rates?
What are some of the methods to determine my aerobic/anaerobic heart rate threshold.
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Finding my physiologically relevant maximum heart rate
I've always believed my maximum heart rate was 198 based on my performance. I'm 24 years old, so 220-24 = 196, but I routinely hit 197/198 during hard efforts in many rides, and never exceeded 198. ...
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Windows Phone as a Bike Computer - What is the current State of the Art?
I have a Windows Lumia 532 phone.
I currently use the Cycle Tracks GPS app to track and record trips and then upload to Ride With GPS and/or Strava. There is not a native Strava app.
I've recently ...
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False hrm results
I use Garmin edge 520 with Garmin dual heart rate monitor and it shows completely false results like maximum hr >180 and average hr 150, while my ride is easy, slow and flat and I don't feel any ...