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1
vote
4answers
80 views

Describe main criteria of choosing energy-conserving bicycle that allows getting easily up-hill

It's summer now and it's hot. The way to my office is up-hill (half of the way is off-road). With my health it's not a good idea to work hard physically in such whether. And there is no shower in ...
8
votes
4answers
490 views

Is there a standard equivalent for effort between distance and elevation?

I'm starting to keep track of how far I ride on paper and while it's nice to have the data, I'd like to know how different rides stack up. I have one path I like to take which is really flat and goes ...
3
votes
2answers
525 views

Does climbing put extra stress on the chain, making it stretch out faster / higher break risk?

I remember taking it for granted, but then somebody gave me some reasons on climbing not affecting the chain, and I forgot about it. Today I just got scared that my chain might break when struggling ...
2
votes
3answers
268 views

Hill riding: What gears are usually the most comfortable?

I've read this and this and I understand the good ways and the bad on how to ride up hills. In fact I consider myself a good hill climber (roadie), but some of the guys I ride with are beating my KOMs ...
4
votes
2answers
364 views

How do I train for climbing in a relatively flat area?

How do you best train for climbs in a flat area? I am aiming to tackle some UK climbs in N. Yorks and the Lakes come autumn but I only have access to the flat local countryside at the moment. I ...
13
votes
5answers
853 views

How should I train for a hilly ride while living in a flat country?

I'm kicking around the idea of riding the Curadmír in the spring of 2015 (almost 600km over 3 days across Northern Ireland), a ride that would obviously have a lot of elevation changes in it ...