In the US, we're in the middle of a heat wave. Temperatures are topping 100 degrees F and up in some areas. When touring, how should one's eating and drinking before and during a ride be changed to ...
This question raised a new sub-problem of which I was not at all aware of. I carry a heater to boil the water before I drink it but I am unsure whether it removes all dirt from water. Please, note ...