6
votes
2answers
1k views

Is it possible to replace bearings in Shimano XT bottom bracket cups?

Curious if I can just replace the bearings in my existing cups or if I would need to buy new cups? If possible to replace them then what are possible high quality replacement bearings?
23
votes
13answers
62k views

Creaking from cranks/spindle. How to fix?

Recently the cranks on my bike started to creak. I checked with my usual "bike-bible" Park Tool. They recommended dis-assemble, lubricate, re-assemble. So I did that. Remove cranks. Remove spindle. ...