4
votes
3answers
257 views

What can I do to help me sustain frequent long-ish rides?

After nearly a year of commuting by bicycle to and from work 2-3 days per week, I have recently started cycling to work every day, 5 days a week, rain or shine. My commute is about 11-15 miles each ...
15
votes
6answers
2k views

Avoiding being wiped out after work commute?

I work ~15 miles from home and have made the decision to make the commute via bike. This is for a couple reasons. First of which being I don't actually have my license yet, second being that taking ...
6
votes
8answers
426 views

Daily commuting - are dietary supplements recommended?

I've been commuting daily (Apart from holidays, illness and some other exceptions) for the past year, riding 12 miles daily (6 miles with 500ft height gain coming in, 6 miles 232ft height gain riding ...