3
votes
5answers
233 views

Are there pedals that are both flat and cleated on each side?

I use the same bike for commuting, fast lunch-time rides, and not-very-fast weekend touring. I recently switched from flat pedals to clipless (Shimano PD-M520) but am finding them impractical on my ...
2
votes
9answers
1k views

Do the benefits of clipless pedals out weigh any danger they may pose the rider?

As a newbie rider, I was asked by many experienced riders and bike shop experts if I was using clipless pedals yet? The implication was you are not really a serious rider until you are clipless, sort ...
10
votes
4answers
569 views

Are there any scientific studies proving the benefits of clipless pedal systems?

Has there been done any scientific studies that proves that clipless pedals actually improve pedaling efficiency etc. over flat pedals? Clipless pedal enthusiasts are quick to say that you must use ...
2
votes
1answer
201 views

Clipless Pedal - Flat Attachment

I have some clipless pedals I salvaged (part of a crankset) and installed on my bike. It's the winter right now and I don't really want to be clipped in. I don't want to replace the pedals either - ...
5
votes
6answers
598 views

Benefits of toe grips/toe straps

I'm considering getting some toe grips or straps for my bike. What are the benefits of these over normal pedals?
3
votes
1answer
565 views

How can I adapt my pedals to account for a difference in leg length?

I have a leg length difference of as much as 1cm due to a non-biking accident. Adding padding to my shoe doesn't help. A friend recommended that I get pedal stacks (and a longer bolt) to my SPD-style ...
2
votes
4answers
1k views

Pedal float & release

Am I correct is saying that for all major pedal systems (SPD, SPD-SL, Look, Speedplay, CB Eggbeaters) that if a pedal has more float, then it will take more rotation to release your foot from the ...
1
vote
6answers
1k views

Do clipless pedals that can have toeclips exist?

I know there are several clipless that can also be used as platform pedals. But i'm looking for something that can also have a toeclip. I'm dreaming with something like those: PLUS this half toe ...
7
votes
1answer
5k views

Do both SH51 and SH56 cleats work with all SPD-compatible pedals?

This answer mentions that Shimano makes two kinds of SPD cleats, one that allows unidirectional release (SH51) and one multidirectional (SH56). Are there other differences between the two? Will both ...
1
vote
0answers
61 views

Where should the cleat be on the shoe? [duplicate]

Possible Duplicate: Is there an optimal postion for SPD cleats? SPD cleats (and others) can be positioned on the shoe over a range of about an inch, forward or backward. Where do most ...
5
votes
4answers
7k views

Is there an optimal postion for SPD cleats?

I bought some SPD clipless pedals and shoes at the beginning of the season, and I want to make sure I'm getting the most out of them. There is quite a bit of distance I can move the cleat forwards ...
6
votes
3answers
7k views

Difference between road pedals and MTB pedals

I am interested in buying some pedals I can clip into for my bike. I currently ride a mountain bike/hybrid but I ma looking to get a road bike next year some time. What are the differences between ...
9
votes
6answers
2k views

Recommendations for clipless pedals that can be used with regular shoes

Does anybody have recommendations for clipless pedals that can be used with regular shoes? I only have 1 bike, but I use it enough that I think clipless pedals would offer a nice advantage. However, ...
3
votes
1answer
802 views

Shimano PF-M545 pedals Mavic Alpine All Mountain Shoes how to fit the cleats

I just bought Shimano PD-M545 pedals and Mavic Alpine All Mountain Shoes (links below) Shimano M545 Free Ride Pedals Mavic Alpine All Mountain Shoes I did do some research and "think" I got the ...
6
votes
3answers
450 views

What are the advantages of the different clipless systems?

In the past I have used the Look road pedals and the SPD system, however I know that there are many other systems, including some that work purely on magnets. What are the advantages of the various ...
13
votes
3answers
5k views

When and how tight should you adjust your clipless pedals?

So I'm new to clipless pedals. I got some Shimano ones, with Specialized MTB shoes. They are an SPD clipless pedal, and the shop adjusted them as loose as they go to unclip from them. Myq questions ...
11
votes
3answers
1k views

Is there any advantage to using pedal straps over clipless pedals?

Other than not having to buy special biking shoes, is there any clear advantage to using pedal straps over clipless (aka clip-in or step-in) pedals?
2
votes
4answers
221 views

What pedals should I upgrade to for racing on the road and possibly track?

I currently have SPD pedals on all of my bikes. I've stuck with them so far as they worked relatively well and I couldn't justify having two types of shoes. I can justify two types of shoes now. ...
9
votes
2answers
1k views

Clipless Pedals - Float

In this question I asked about clipless pedals. The term float came up. I think that float refers to how far you need to turn your shoe in order to release it from the pedal. Q1: Is this ...
22
votes
7answers
1k views

What should I look for in clipless pedals and shoes?

I am just thinking about investing in some clip-in pedals (and presumably shoes). I want to use them mostly on my older road bike but in the future I might want to move them over onto my mountain ...
12
votes
8answers
884 views

How can I pedal in circles?

I couple of years ago I switched from using a normal pedal to using a clipless pedal. It takes a little while to get used to. Now, to be able to use it optimally I need to learn how to pedal in ...