Tagged Questions

5
votes
4answers
139 views

Uncomfortable SPD pedals

I have just started using the SPD system. Having ridden without for years, it's proving to be a challenge and sometimes uncomfortable. A challenge, because the stop/start through traffic is a hassle ...
10
votes
4answers
569 views

Are there any scientific studies proving the benefits of clipless pedal systems?

Has there been done any scientific studies that proves that clipless pedals actually improve pedaling efficiency etc. over flat pedals? Clipless pedal enthusiasts are quick to say that you must use ...
0
votes
4answers
6k views

Does an SPD-SL AND SPD compatible pedal/shoe exist?

I am soon going to buy a pair of pedals (and new shoes of course) for my road bike (mostly used for commuting, and short-ish rides (40-50 miles/80Km). Most important to me is being able to walk in my ...
3
votes
1answer
564 views

How can I adapt my pedals to account for a difference in leg length?

I have a leg length difference of as much as 1cm due to a non-biking accident. Adding padding to my shoe doesn't help. A friend recommended that I get pedal stacks (and a longer bolt) to my SPD-style ...
11
votes
4answers
2k views

Can someone give me a short description and comparison of the different road cycling pedal / shoe systems?

I am looking at buying a pedal/shoe system as the clips and straps I am using are hurting my feet again. It's been a long time since I have bought a road pedal / shoe system, and I have forgotten the ...
2
votes
3answers
6k views

Are fixed or floating SPD-SL cleats most suitable for a long commute?

After much procrastination, I've finally jumped in and bought myself a road bike, under the cycle2work scheme we have here in the UK. I opted for a Boardman Road Race, as it seems to be the most ...
7
votes
1answer
5k views

Do both SH51 and SH56 cleats work with all SPD-compatible pedals?

This answer mentions that Shimano makes two kinds of SPD cleats, one that allows unidirectional release (SH51) and one multidirectional (SH56). Are there other differences between the two? Will both ...
1
vote
0answers
61 views

Where should the cleat be on the shoe? [duplicate]

Possible Duplicate: Is there an optimal postion for SPD cleats? SPD cleats (and others) can be positioned on the shoe over a range of about an inch, forward or backward. Where do most ...
5
votes
4answers
7k views

Is there an optimal postion for SPD cleats?

I bought some SPD clipless pedals and shoes at the beginning of the season, and I want to make sure I'm getting the most out of them. There is quite a bit of distance I can move the cleat forwards ...
3
votes
1answer
802 views

Shimano PF-M545 pedals Mavic Alpine All Mountain Shoes how to fit the cleats

I just bought Shimano PD-M545 pedals and Mavic Alpine All Mountain Shoes (links below) Shimano M545 Free Ride Pedals Mavic Alpine All Mountain Shoes I did do some research and "think" I got the ...
12
votes
10answers
5k views

How to get my feet out of SPD pedals?

I just bought some SPD shoes and pedals last night and I was trying them out (on one foot) while balancing in my living room. I ended up falling over because I couldn't get unclipped. What suggestions ...