The things you push your feet against to make the bike go. Pedaling technique, and other stuff related to pedals. Clips and clipless pedals.

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20
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5answers
1k views

How can I improve my pedal stroke?

I know a part of biking endurance and speed come from having a perfect pedal stroke. What should I do to improve my pedal stroke?
22
votes
3answers
6k views

Cycling uphill on a road - sitting or standing on pedals?

When cycling uphill on a road, what are the pros and cons of cycling while standing up on pedal versus sitting on saddle?
12
votes
3answers
2k views

Is there any advantage to using pedal straps over clipless pedals?

Other than not having to buy special biking shoes, is there any clear advantage to using pedal straps over clipless (aka clip-in or step-in) pedals?
2
votes
4answers
261 views

What pedals should I upgrade to for racing on the road and possibly track?

I currently have SPD pedals on all of my bikes. I've stuck with them so far as they worked relatively well and I couldn't justify having two types of shoes. I can justify two types of shoes now. ...
11
votes
2answers
1k views

Clipless Pedals - Float

In this question I asked about clipless pedals. The term float came up. I think that float refers to how far you need to turn your shoe in order to release it from the pedal. Q1: Is this ...
24
votes
7answers
2k views

What should I look for in clipless pedals and shoes?

I am just thinking about investing in some clip-in pedals (and presumably shoes). I want to use them mostly on my older road bike but in the future I might want to move them over onto my mountain ...
4
votes
2answers
506 views

Removing surface rust from my Eggbeater pedals?

So I did a couple of wet rides last month, and I guess I didn't dry the pedals as well as I should have. I have Crank Brothers Eggbeater pedals, and I noticed a bit of surface rust on them that I'd ...
17
votes
2answers
1k views

How should I angle my foot throughout a pedal stroke?

When I say "angle my foot," I mean in relation to the ground. Is it best to keep your foot level throughout the stroke? Should I point my toes downward or upward at any point? I'm wondering what's ...
13
votes
8answers
1k views

How can I pedal in circles?

I couple of years ago I switched from using a normal pedal to using a clipless pedal. It takes a little while to get used to. Now, to be able to use it optimally I need to learn how to pedal in ...
7
votes
2answers
364 views

Which mountain bike pedal is most suitable for racing?

Which kind of mountain bike pedal is most suitable for racing? It needs to be pretty light, but also durable to be able to resist a tough race.
13
votes
9answers
4k views

Why is a proper road bike pedal preferred for road bikes?

I've been riding road bikes for a couple of years, but with mountain bike pedals, I've been thinking about switching over to a road bike pedal, but what's the reason? Is the performance improved or is ...