The things you push your feet against to make the bike go. Pedaling technique, and other stuff related to pedals. Clips and clipless pedals.
22
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7answers
1k views
What should I look for in clipless pedals and shoes?
I am just thinking about investing in some clip-in pedals (and presumably shoes). I want to use them mostly on my older road bike but in the future I might want to move them over onto my mountain ...
10
votes
4answers
554 views
Are there any scientific studies proving the benefits of clipless pedal systems?
Has there been done any scientific studies that proves that clipless pedals actually improve pedaling efficiency etc. over flat pedals? Clipless pedal enthusiasts are quick to say that you must use ...
12
votes
16answers
3k views
What is a simple mnemonic for remembering the thread direction when removing pedals?
Given that pedal threads are different on the left and right pedals: the right side pedal has a right-hand thread (removes counterclockwise, installs clockwise); the left side pedal has a left-hand ...
9
votes
2answers
1k views
Clipless Pedals - Float
In
this question
I asked about clipless pedals. The term float came up. I think that float refers to how far you need to turn your shoe in order to release it from the pedal. Q1: Is this ...
5
votes
4answers
7k views
Is there an optimal postion for SPD cleats?
I bought some SPD clipless pedals and shoes at the beginning of the season, and I want to make sure I'm getting the most out of them. There is quite a bit of distance I can move the cleat forwards ...
9
votes
4answers
5k views
Removing a stuck pedal
I'm sure this question must have already been answered somewhere here, but it doesn't show up in any search results I make...
I'm changing the pedals on a 40 year old bike. Pretty sure the pedals are ...
9
votes
6answers
2k views
Recommendations for clipless pedals that can be used with regular shoes
Does anybody have recommendations for clipless pedals that can be used with regular shoes? I only have 1 bike, but I use it enough that I think clipless pedals would offer a nice advantage. However, ...
6
votes
3answers
446 views
What are the advantages of the different clipless systems?
In the past I have used the Look road pedals and the SPD system, however I know that there are many other systems, including some that work purely on magnets.
What are the advantages of the various ...
4
votes
2answers
2k views
How to set up bike so that back-pedalling stops the rear wheel?
My first bike was a 1976 Raleigh Strika. It was brilliant and was distinguished by having only a front brake lever. To get the rear wheel to stop one simply back-pedalled. This was a v. efficient way ...
16
votes
5answers
1k views
How can I improve my pedal stroke?
I know a part of biking endurance and speed come from having a perfect pedal stroke. What should I do to improve my pedal stroke?
12
votes
8answers
879 views
How can I pedal in circles?
I couple of years ago I switched from using a normal pedal to using a clipless pedal. It takes a little while to get used to. Now, to be able to use it optimally I need to learn how to pedal in ...
8
votes
6answers
3k views
Why not place the cleats further back on the foot?
I've found a number of articles saying there is no advantage in having the cleat under the ball of your foot as opposed to further back towards the arch. The reasoning is that the calf muscle is not ...
