If you were to create a power profile based on those seen in training and racing with a power meter by Hunter Allen and Andrew Coggan. What would it look like a sprinter or an all rounder? To help ...
I am trying to understand how to use Swain HR to Power equation in my case. Here is a calculator where one can vary the inputs and see the various outputs based based on the equation: ...
I just started using a stages power meter and it works as expected but with one major flaw so far. When I just did some sprint intervals on the trainer as soon as the cadence went above 150 rpm the ...