Competitive bicycle riding. Trying to go faster.

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3
votes
1answer
23 views

Rear sprocket clicks or points of engagement

I'm a dad learning about BMX racing and I want to know what the difference is between a sprocket which the bike shop says as 90 odd clicks, then starts talking about points of engagement. Does the ...
1
vote
1answer
108 views

How much does it cost to race in the Tour de France?

Assuming one makes it onto a pro team that's been selected, I was wondering how much it costs per rider to race in the Tour? I'm interested in the set cost for each rider to race, if there is one, ...
5
votes
1answer
246 views

TdF - Mountain stages without a front derailleur?

An article on VeloNews about EPO use featured the following photo of Lance Armstrong from Stage 8 of the 2003 Tour de France: I noticed that Lance does not have a front derailleur. His left shifter ...
3
votes
1answer
162 views

Tour de Trump/Tour DuPont routes?

The Tour de Trump (later Tour DuPont) was run from 1989 to 1996 on the East Coast. Information regarding the details of these events seems to be sparse, especially the earlier editions. Does anyone ...
17
votes
3answers
273 views

Why is track cycling done counter-clockwise?

As far as I have seen, track cycling is only done anti-clockwise/counter-clockwise/with only left turns, yet looking through what I can find (in a non exhaustive search) I cannot find any mention of ...
3
votes
3answers
107 views

What is a good daytime nutrition plan for evening racing

I've joined a local road racing league, it's lots of fun. I'm pushing myself and breaking lots of PBs in the process of trying not to get dropped (which I inevitably do). As well as the craft of ...
5
votes
1answer
120 views

Flat land speed development

I guess I'll start off by saying that I am not a necessarily experienced rider. After years of doing ultra-marathon running I decided to move to triathlon to cross train. I signed up for a 70.3 a few ...
7
votes
1answer
113 views

Has anyone ridden fenders in a Grand Tour?

Has anyone ever ridden a bike equipped with some type of fenders in a Grand Tour, for even a short part of the race? Are they UCI race legal? If so, who was it, what was the race, and when did it ...
46
votes
6answers
6k views

How to prevent drafting?

I am engaging in a friendly race with a co-worker. He has told me he plans on drafting behind me most of the race to save energy. I want to make it hard for him(without doing anything mean ...
5
votes
3answers
2k views

50/34 vs 52/36 crankset for 11-32 cassette (shimano 105 5800FC)

Following up on this enlightening answer, I would like to know the differences between 50/34(compact), 52/36(mid-compact) and 53/39 (standard). The cassette I am choosing is 11-32 to give me a wider ...
5
votes
1answer
549 views

Why don't women have Cat. 5?

For road racing in the US, USA Cycling has women divided into four categories (4,3,2,1) and men divided into five categories (5,4,3,2,1). The procedures for category upgrades for 4-3, 3-2 and 2-1 are ...
9
votes
1answer
376 views

Road Bikes: Aero vs. Traditional

On any given race within the pro peloton, the teams whose sponsors offer both aero and traditional frames (BMC, Trek, Canyon, etc) typically have a mix of riders on each style of frame, but the GC ...
1
vote
2answers
146 views

Glossary - types of riders [closed]

I'd like to create a terminology index for the types or categories of riders, similar to this question. By types of riders I mean the categories that pro racers are often identified as being part of ...
3
votes
1answer
90 views

Pacing for 90km time trial with heart rate monitor

I'm participating in my first race by doing the 90km bike part of a half-iron man relay - I'm hoping to complete within 3 hours. I would like to know how I should pace myself with a heart rate ...
-1
votes
2answers
41 views

Best Kids Triathlon Bikes [closed]

What are some of the best kids (8-15) triathlon bikes for racing?
12
votes
2answers
318 views

Last grand tour won on aluminum?

What was the last grand tour won on an aluminum frame? Also, any details about the bike itself and the rider would be appreciated.
0
votes
1answer
71 views

Best XC riding position [closed]

To follow off my last question (what are good training program for offroad racing?), what is the best ridding position/riding positions for each portion of XC racing?
4
votes
1answer
54 views

what are good training program for offroad racing?

I am just getting into racing, and like offroad more. I'm also a runner so I'm used to training programs. I wondered are there any of these for bike racing, and specifically offroad?
2
votes
1answer
45 views

BMX: Freestyle vs Supercross?

So I understand the difference between the sports but how diifferent are the bikes? are they essentialy interchangeable or are there special racing BMXs?
11
votes
6answers
4k views

Is it ethical to ride with races without being part of them?

I find it tedious to spend half a day riding the dangerous streets of the city to purchase a mountain insurance, then spend money on race subscription and in then arriving early as hell on the start ...
1
vote
1answer
165 views

Race organizers: how much does it cost to put on a stage race?

Background: I recently competed in the Tour of the Catskills in New York. Unfortunately, this year was the last year that this event will be held, due to financial stresses. I'm not very familiar with ...
8
votes
1answer
691 views

What is the difference between Time-Trial and Triathlon bikes?

Time-Trial and Triathlon bikes differ from normal road bikes in that they are designed for maximum efficiency when riding alone (not in a group). What, then, is the difference between them? Would ...
10
votes
4answers
743 views

Why do riders not take advantage of other riders misfortune

Today on the Tour de France, Vincenzo Nibali attacked while Chris Froome was having mechanical difficulties. According to the commentators and Froome himself, that's something you just don't do. ...
1
vote
2answers
71 views

Is there a title that refers to the person who selects the athletes who will join the national team?

Is there a title that refers to the person who selects the athletes who will integrate the national team (for instance, in the Olympic Games)? In football(soccer), there is a Selector (Sélectionneur ...
0
votes
1answer
54 views

First stage post-rest day in the Tour

One of the things that has come up in reports during the first rest day in the Tour de France this year is that the first mountain stage, especially following the rest day, is a shock to the legs. ...
6
votes
3answers
5k views

Fastest sprinter and their top speed?

What is the top speed hit during a sprint on flat ground in a road race by a professional sprinter, say, someone like Cavendish? Is there an official record for this and if so who holds it currently?
8
votes
2answers
4k views

What is this device on all the Tour de France riders' bikes?

What is the device behind the saddle on all the riders' bikes in the 2015 tour? I'm seeing it on almost every bike. It looks standardized and electronic.
7
votes
4answers
333 views

Standing vs. high rpm for acceleration

I've been working on my cadence for several months now, and I feel like I've gotten to the point where I'm more comfortable using high cadence instead of standing up when I want to accelerate hard. ...
7
votes
3answers
241 views

I don't want to be the next Eddy Merckx; Is competitive cycling right for me?

I've been toying with the idea of joining competitive amateur (road) cycling for a while, but am unsure as to if the sport is right for me: I'm in very good shape and enjoy "basic" road cycling as ...
2
votes
3answers
412 views

(racer) Standard vs compact crankset: Increased leverage for same gear ratios true?

I'm a road and mtb regional racer about to have a go at my first road endurance nationals very soon. I'd like some educated scientifically validated answer on a matter that has been on my mind ever ...
4
votes
2answers
319 views

Validity of UCI motor concerns

In the wake of the seemingly renewed post-race examinations for 'mechanical doping' by the UCI, I was wondering if anyone has experience with the motors in question (like the Vivax Assist - thanks, ...
1
vote
1answer
1k views

Has anyone ever tried to estimate peter sagans ftp and 5 sprint power, if so what would they look like? [closed]

Does Peter Sagan's FTP and 5 second power differ hugely from someone like Mark Cavendish or is Mark Cavendish close in his FTP power range but not world class like Sagan? As Mark Cavendish is 70kg ...
1
vote
2answers
204 views

Tour de France RV/Campervan parking policy

Are there any rules regarding parking an RV/Campervan alongside the Tour de France course? Can you just park anywhere that isn't yet closed off? How long before the race comes by do you need to get ...
2
votes
1answer
269 views

What to look for in a good entry-level CX bike?

I am in the market for a new bike. It is really my first bike, I am borrowing an old 1980's Cannondale road bike from a friend currently. I have an 8-mile daily commute (1-way, 16 total miles put on 4 ...
1
vote
3answers
250 views

Hamstring pain while cycling

I am getting serious pain in my hamstrings for the past couple of months while cycling. I warm up before I get on the bike and once I go back the road a bit the pain starts in both hamstrings. I got ...
12
votes
6answers
570 views

Coping with crash fear?

This will be my first season racing collegiate this spring and I recently crashed on a group ride going about 22 mph around a corner and slammed my face into the ground. Crash was pretty bad and had ...
12
votes
4answers
1k views

Why are wheels so important for racing?

I hear/read everywhere that if you can spend some extra money on the bike, buy better wheels. can someone explain for me why? Is it because they are rotating or are there other comfort factors? ...
1
vote
1answer
207 views

Why am I not seeing improvement in my bike split time?

My training went up significantly between half-iron events. There was improvement in the swim and run. But no improvement in the bike... In fact I could say I did worse because there was little ...
1
vote
1answer
373 views

Is running 46t front chain ring with an 11t on the back such a huge disadvantage for flat cat 4 crits?

To flesh out the question with more (hopefully useful) information: The average speed of this particular local flat criterium race is 47 kph (achievable with a cadence of 90rpm in 46-11) and a peak ...
1
vote
3answers
237 views

Why some companies stop supplying frames to pro teams?

Nowadays TIME hardly sponsors professional cycling teams at least with their frames, and I feel others like LOOK, De Rosa or Cervélo are also leaning away from it. Why it happens? Do they think their ...
0
votes
2answers
221 views

cars and scooters in a road bike race

I see this a lot in videos from road bike races. A lot of rider team cars mixed with the road bikes doing the actual race. What is the matter with that? What do they do? Also, don't the riders inhale ...
3
votes
3answers
570 views

Carbon fibre vs aluminium for racing

I've been commuting on a mountain bike these past 3 years. Now I want to get into road bike racing. Is it worth saving up money over a few months for a carbon fibre bike? Or should I just go and buy a ...
2
votes
1answer
2k views

How do I choose a light GPS device supporting Strava? [closed]

Up til now I have ridden with Strava running on my mobile phone sitting in a special mobile phone holder which sits up on my handlebars. Now I am looking for a better solution, both more aerodynamic ...
1
vote
1answer
127 views

How do I go about choosing a bike for commuting? [closed]

I am absolutely lost in the world of bicycles! I have long ridden a MTB, but now I am a good 16kms(10+ miles) away from work.(where I wish to commute too) and i just need more speed. I'm confused by ...
4
votes
3answers
321 views

Why are aero bars usually disallowed in gran fondos?

Why are aero bars usually disallowed in Gran Fondos (cyclosportive events)? I'm just curious. I would think it would be a useful piece of equipment when riding 100 miles.
0
votes
1answer
56 views

How to start a grassroots DH race?

I'd like to start a DH race at my local ski hill (which has a few DH trails) and I'd like to know how to setup the following: Registration Practice/Qualis/Race runs Timing/Results I realize this ...
2
votes
1answer
149 views

What are criteria for a team to get UCI World Tour license for the next season?

I do not know much about this question, the only thing I have heard is that commentator on Eurosport mentioned a few times that UCI points one rider obtains are counted for the team which signed him ...
1
vote
1answer
105 views

Professional Rider Database

I'm looking for a downloadable database of professional (road) riders, containing age, height, weight, etc. The only thing I've found so far is http://www.sports-reference.com/olympics/sports/CYC/mens-...
5
votes
2answers
21k views

When Mark Cavendish says he's sprints at 1500 watts how long is that for?

In an interview with Cycle Sport, Cavendish said he puts out over 1500 watts of power. “You’d be surprised at my watts,” Cavendish says. “Most people who say that their maximum is 1,600 watts ...
2
votes
3answers
1k views

would you use vo2 max intervals increase your functional threshold power using a power meter?

As described in this blog post below: http://www.training4cyclists.com/threshold-power/ Example: 3 x (3+3min) at VO2max / recovery. If you use a heart rate monitor, your heart rate should be above 95% ...