3
votes
1answer
77 views

Grand Tours - Total Ascent (By stage, particularly the giro)

I'm looking for information on stages of grand tours, particularly the upcoming Giro. I can find details of total distance by stage, and the amount of ascent on the key climbs of a stage, but I'm ...
6
votes
6answers
367 views

What is the most efficient way to ride up or down hills, and into or away from wind?

I'm trying to work out how hard I should push myself when riding up or down a hill. Similarly, how hard should I push myself when riding into, or away from, or perpendicular to wind? My aim is to ...
6
votes
2answers
461 views

Why choose a traditional frame over an aerodynamically streamlined frame?

I'm not talking specifically about triathlon frames, just frames which have aerodynamically shaped tubes. As I understand it, both types of frame are legal for road-racing under UCI rules. So, why ...
10
votes
5answers
1k views

Looking for a first race worthy road bike - What should I look for?

I am a runner and have been getting into biking just to add some additional flavor to my workout schedule and racing. I am wondering what I should look for when purchasing a new road bike. Is the ...
6
votes
11answers
5k views

What is considered the maximum safe downhill speed on a road bike?

I've heard between 30-40mph, but I am pretty sure I have hit 45 and felt safe and in solid control of my bike. If you look down and see you are above XXmph, you decide it is time to put on the ...