I am engaging in a friendly race with a co-worker. He has told me he plans on drafting behind me most of the race to save energy. I want to make it hard for him(without doing anything mean ...
One of the things that has come up in reports during the first rest day in the Tour de France this year is that the first mountain stage, especially following the rest day, is a shock to the legs. ...
How do I use up less when I go down the hill? What is better? If I really drive down (I start down the hill fast and when I will at the foot of the hill I will have a rest since I slow down to my ...
how much time is required to close a gap of 100 metres, in a cycling race, for different differences in speed of leading and chasing group. i need a tool to do the math on the fly. so that if one ...
In a race this weekend I found myself in a breakaway with another rider. We were getting updates on the size of the gap we had opened from the race official who was on a motorcycle. This was ...
I saw a bit of the Omnium racing televised this week, and while most of the events are straightforward, the Elimination race seems to require far deeper tactics than the others. This may be just ...
I was watching the Olympics today and happened to catch track cycling (sprint). I understand that they have fixed gear bikes which is a reason they start slow, however, I did not understand why they ...