Competitive bicycle riding. Trying to go faster.

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3
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4answers
407 views

Cycle training to prepare for first racing season

I wish to improve as a cyclist, I have a goal that I want to start racing by next summer. I want to know what is the best start I can give myself in or order to prepare. The hard part, it's coming ...
3
votes
1answer
160 views

what should my training schedule look like if I'm racing every sunday?

I plan to do as many cyclocross races as I can until the season ends in early march and the next few weeks have at least one race every Sunday for the next six weeks. How should my training schedule ...
3
votes
4answers
3k views

Should I get a performance bike or an endurance bike for 180 km rides?

I want to do the 180 km of cycling in general, that is the 2nd leg of Ironman. I don't have a bicycle, as of now. I am planning to buy a road bike (not the one used for triathlon). People ask me to ...
3
votes
1answer
136 views

hill climb tt pacing strategy for short steep hills?

There are several hill climb events in my area towards the end of the year, from august onward. Most of the hills are no longer than 0.8km long and well above an average 6% gradient. The main ones I ...
3
votes
1answer
120 views

Is there a minimum weight limit for mountain bikes for USAC riders who are not UCI?

Basically the title is the questions, but to repeat is there a bike weight limit for riders who belong to a national association such as USAC, but are not riding for UCI points or registered with UCI? ...
3
votes
1answer
80 views

Reason behind the Tour Down Under “People's Choice Classic”

The Tour Down Under (TDU) is technically a 6-stage race, but the day before is the "People's Choice Classic", The People's Choice Classic, also known as the Down Under Classic, is a single day ...
3
votes
1answer
236 views

Grand Tours - Total Ascent (By stage, particularly the giro)

I'm looking for information on stages of grand tours, particularly the upcoming Giro. I can find details of total distance by stage, and the amount of ascent on the key climbs of a stage, but I'm ...
3
votes
1answer
195 views

Elimination race tactics

I saw a bit of the Omnium racing televised this week, and while most of the events are straightforward, the Elimination race seems to require far deeper tactics than the others. This may be just ...
3
votes
3answers
304 views

Amateur Bicycle Racing outside of the US

I'm interested in taking a trip to Europe (although perhaps this question can apply to other areas of the world) and do some bike racing at a really amateur level like the equivalent of Cat 4 or Cat 3 ...
2
votes
5answers
1k views

Speed and comfort of a racing bicycle?

I just saw this guy called Jason Rourke breaking the record of 112.94mph (181km/h) on his bicycle. I wish I could have such a bicycle to ride, but I have never ridden a racing bicycle with gears. I ...
2
votes
3answers
140 views

Why are aero bars usually disallowed in gran fondos?

Why are aero bars usually disallowed in Gran Fondos (cyclosportive events)? I'm just curious. I would think it would be a useful piece of equipment when riding 100.
2
votes
4answers
261 views

What pedals should I upgrade to for racing on the road and possibly track?

I currently have SPD pedals on all of my bikes. I've stuck with them so far as they worked relatively well and I couldn't justify having two types of shoes. I can justify two types of shoes now. ...
2
votes
2answers
635 views

BMX: Training routine for a beginner?

At the ripe old age of 20, I finally moved to an area with a BMX track, so this summer I'm finally going to be able to follow my life-long dream of racing. Other than spending a lot of time riding ...
2
votes
1answer
76 views

What are criteria for a team to get UCI World Tour license for the next season?

I do not know much about this question, the only thing I have heard is that commentator on Eurosport mentioned a few times that UCI points one rider obtains are counted for the team which signed him ...
1
vote
4answers
305 views

Why don't race bikes have solid front triangles?

I know that cutting material out makes a bike lighter, but at some point there must be a crossover between weight and aerodynamics. Since tri-bikes and track bikes have more oval/flat shaped tubes, ...
1
vote
3answers
131 views

would you use vo2 max intervals increase your functional threshold power using a power meter?

As described in this blog post below: http://www.training4cyclists.com/threshold-power/ Example: 3 x (3+3min) at VO2max / recovery. If you use a heart rate monitor, your heart rate should be above 95% ...
1
vote
2answers
444 views

How do you estimate the speed of Tour de France riders on tv?

I was watching Tour de France with my father (who is a cat 3 racer), and he claimed to be able to estimate how fast the riders were going by observing the cyclist on the screen. I didn't believe him ...
1
vote
2answers
335 views

UK Category 4 Road Racing

I am seriously considering road racing, I am wondering what level of fitness I should get myself to before considering entering races. I intend to do TT races next year anyhow, but I was wondering ...
1
vote
3answers
198 views

How do you use a power meter to pace yourself during steep hill time trial events?

The events in questions are no longer than one kilometer and have a gradient that fluctuates between 7% and 13%.
1
vote
1answer
158 views

What are the differences in mountain bike hubs (With wheelset recommendation)?

I'm possibly getting a disc brake, 2013 Specialized Camber 29er without the wheelset. I was looking on wheelbuilder to see how much a wheelset might be (to save weight over factory replacement), and ...
1
vote
1answer
104 views

What will be the time to close a gap to catch a breakaway? [closed]

how much time is required to close a gap of 100 metres, in a cycling race, for different differences in speed of leading and chasing group. i need a tool to do the math on the fly. so that if one ...
1
vote
1answer
71 views

Professional Rider Database

I'm looking for a downloadable database of professional (road) riders, containing age, height, weight, etc. The only thing I've found so far is ...
1
vote
0answers
106 views

Smartphone racing bike mount [closed]

I have a Samsung S Advance smartphone, and I want to mount it on my racing bike. The only bike mounts I can find are either iphone mounts, or a few universal bike mounts, but these are all too small ...
0
votes
3answers
2k views

Competing against a 10 Speed Bike with 7 Speed bike?

I have been cycling for almost about 9 years now. I believe, I have worked myself up to become quite a efficient cyclist. Still, I never felt the need to upgrade my gears to 10 speed, except in races. ...
0
votes
1answer
45 views

How to start a grassroots DH race?

I'd like to start a DH race at my local ski hill (which has a few DH trails) and I'd like to know how to setup the following: Registration Practice/Qualis/Race runs Timing/Results I realize this ...
0
votes
2answers
729 views

List of UK hill climbs

Can anyone provide a brief list of some graded climbs in England, Scotland and Wales, please? I tackled a few hills some 30 years ago (as a tourist), which I thought were quite tough - would they be a ...
0
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2answers
1k views

Crosswind effect on an aerodynamic front wheel vs a rear wheel

I am looking to purchase a new wheelset in the not too distant future and am debating between wheels that are 58mm and 85mm deep. Or, and this is the part I'm curious about, a hybrid of the two. (58 ...
0
votes
3answers
227 views

BMX racing with a full size MTB?

There is a local BMX track in a suburb of the town I live in. I had called there before asking about scheduling and rules and whatnot. I found out, that (at least on that track), they had a special ...
0
votes
1answer
128 views

Where can I purchase/download UCI Pro Tour/pro cycling race footage? [closed]

I love watching old races - they're especially great for long sessions on the trainer. However, I can find only a few stages/races on Youtube, and most of the videos are simply highlights. Where might ...
0
votes
1answer
82 views

Y-Foil Frames Rear Suspension?

I have a few questions about the Y-Foil frame (beam frame) Firstly as far as i have seen, there is no rear suspension system, does the fact that there is no seat tube offer suspension and dampening, ...
-1
votes
3answers
174 views

Training on a bike path

Is there a liability to using the path for pedestrians and bikers while training on a racing bike - in Florida? Can I use the path, too?
-1
votes
1answer
195 views

Time trial improvement from new bike

I can average 21.7mph for a 20 mile time trial (00:55:15), on my 2001 Rockhopper with 1.25" fatboy slicks, no lock out on shock. My bike weighs 25.25 lbs. I'm planning on buying a Cervelo 2012 r3, ...
-2
votes
2answers
163 views

A famous cycling Race, Place or Climb beginning with the letter “D” [closed]

I'm trying to think of either a famous cycling town, race or climb that begins with the letter "D" but I'm having problems coming up with any and google isn't much help either. So I thought I'd open ...