3
votes
2answers
2k views

Getting the right cockpit position. Sliding forward. What should I adjust to keep my sit bones on the seat?

I am experienced rider and I'm looking for some advice on how to adjust my cockpit position. I am a daily commuter, and do regular 40-50k rides on the weekends, and with the warmer weather will work ...
5
votes
3answers
404 views

Saddle height vs absorbing drop impacts

Let's assume the following saddle heights: ultra low (bmx, DJ) low (slopestyle) medium high ultra high (XC) In videos on the internet we sometimes see pro DH riders riding with a medium to high ...
4
votes
3answers
1k views

Why are BMX saddles so low?

I've seen a lot of teenagers riding BMX bikes recently. It seems that most if not all of the guys I've seen riding their BMX bikes around the streets, car parks, local parks, etc have a frame that's ...
5
votes
2answers
2k views

Why do I do the “saddle shuffle” when riding?

I was browsing some time trial videos on YouTube and came across a video on saddle shuffling, and I've been noticing that I do the same saddle shuffle a lot when riding hard. Did not really know it ...
7
votes
2answers
6k views

How to adjust seat saddle and saddle position for knee pain?

I understand that a seat too high can cause: hips rocking trying to extend to pedals pain in the back of the knee And that a seat too low can cause: can't fully extend legs pain in front of the ...
6
votes
4answers
1k views

Should I use a narrower saddle on a road bike than I would on my hybrid commuter?

I ride a hybrid (Trek Fx 7.3) as a daily commuter and have found a 143mm saddle to be the right width for me. However I am looking into getting a road bike for long rides and am finding 130mm ...