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7
votes
2answers
6k views

How to adjust seat saddle and saddle position for knee pain?

I understand that a seat too high can cause: hips rocking trying to extend to pedals pain in the back of the knee And that a seat too low can cause: can't fully extend legs pain in front of the ...
6
votes
4answers
1k views

Should I use a narrower saddle on a road bike than I would on my hybrid commuter?

I ride a hybrid (Trek Fx 7.3) as a daily commuter and have found a 143mm saddle to be the right width for me. However I am looking into getting a road bike for long rides and am finding 130mm ...
7
votes
5answers
1k views

How do you shift your weight when leaning on a turn?

When I turn I usually shift my weight on the same side I'm turning to. To ease the discussion let's assume we are turning left, on a paved road (no mud/gravel/potholes/grease/oil/ice/door traps). I ...