Bikes designed for road use only. Could be any road-only bike, but typically means bikes optimized for speed / racing / club rides with drop handlebars, narrow tires and a crouched-forward rider position.

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what benefits does a road bike give over a regular mountain bike for casual cycling?

I'm a casual cycler, for recreation. I have a carerra kraken, MTB with front suspension and wide tyres. I use this for forrest trails and local back roads cycling (normally do a 15mile or 30 mile ...