Getting the right cockpit position. Sliding forward. What should I adjust to keep my sit bones on the seat?
I am experienced rider and I'm looking for some advice on how to adjust my cockpit position. I am a daily commuter, and do regular 40-50k rides on the weekends, and with the warmer weather will work ...
I understand that a seat too high can cause: hips rocking trying to extend to pedals pain in the back of the knee And that a seat too low can cause: can't fully extend legs pain in front of the ...