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7
votes
2answers
6k views

How to adjust seat saddle and saddle position for knee pain?

I understand that a seat too high can cause: hips rocking trying to extend to pedals pain in the back of the knee And that a seat too low can cause: can't fully extend legs pain in front of the ...
11
votes
3answers
3k views

Should I oil my seat post?

In a previous question I asked how to remove rust from my seat tube/post. In the comments of one answer somebody said I should be oiling my seat post to prevent it from rusting into my seat tube, but ...
13
votes
9answers
4k views

Removing Seat Post rusted into downtube

I have an old steel frame (Columbus Number 2 I think) that has the seat post (Suntour Superbe Pro - see, I said it was old!) rusted in. I have tried lots of WD-40 but it will not budge. Any tips on ...
7
votes
4answers
2k views

How do I remove rust from my seat tube?

I just pulled my seat out as the first step of breaking my bike down for winter storage, and found that rust has formed between my seat tube and my seat post. The rust starts maybe 3" down the tube ...
5
votes
5answers
5k views

Problems with a slipping seatpost

I got a Cannondale Quick1 2010, with the seatpost made with aluminium carbon-wrapped. The problem is that the seatpost tends to slide downwards, even if I squeeze a lot the snap ring; if the ground ...
10
votes
4answers
7k views

What makes grease appropriate for bikes?

I'd like to grease my seatpost, and in front of me I've got a tube of "CMD Extreme Pressure Lube #3" that claims to be good for "ball bearings, roller bearings, deep drawing, rivet spinning" and a ...
5
votes
3answers
3k views

Metal seat post with carbon fiber frame?

Is using a metal seat post on a carbon fiber frame advisable or not? I want to use a seat post mounted rack on my road bike (no regular rack mount points are on this bike), but I have been told that ...
5
votes
2answers
926 views

Is it possible to compensate a short sized frame by adjusting seatpost and stem?

Could you achieve the same position you would have on a bigger frame by raising seatpost and stem? And how could I adjust those to "simulate" a bigger sized frame?
15
votes
4answers
6k views

Should I grease a carbon fiber seat post?

I was reading a recent question when I saw this answer: You should absolutely grease your seatpost (unless it is carbon fiber). Why should I NOT grease a carbon fiber seat post?
3
votes
2answers
5k views

Adjusting saddle angle on a road bike (drop bars)

I'll preface this by saying that I've been a mountain biker for over a decade, including XC racing for a couple years. I've never had a hard time adjusting the saddle angle (tilt forward or back) on ...
2
votes
4answers
2k views

Child seat (or rack) at the seat post

I have 2 bikes (mountain and road) sometimes I use them in races (mostly MTB) so I don't want to have any fixed accessory on them. I'm looking for a child seat (or rack where a seat can be mounted) ...