We all know that SPD shoes can be worn off the bike (that is why they were designed), however there are not many SPD shoes that you would want to wear off-bike. There are even fewer (if any) SPD shoes ...
I bought some SPD clipless pedals and shoes at the beginning of the season, and I want to make sure I'm getting the most out of them. There is quite a bit of distance I can move the cleat forwards ...
Does anybody have recommendations for clipless pedals that can be used with regular shoes? I only have 1 bike, but I use it enough that I think clipless pedals would offer a nice advantage. However, ...
I went for a ride last weekend around some forrest trails, it was particulary muddy with lots of puddles, and was also raining at the time. I've got a good set of mudguards, so my back was reasonably ...
I've found a number of articles saying there is no advantage in having the cleat under the ball of your foot as opposed to further back towards the arch. The reasoning is that the calf muscle is not ...