1
vote
1answer
56 views

Does anyone make a spacer for SPD cleats?

I have a pair of cycling shoes that accept a two-bolt cleat, but require a spacer between cleat and sole to be compatible with Shimano SPD pedals. My pedal and cleat package did not come with spacers. ...
2
votes
1answer
331 views

Performance difference between Shimano SPD and SPD SL

Is there a noticable performance different between the SPD and the SPD SL systems? I've got SPD SLs on my current bike, but some of the touring I do required quite a lot of walking, so I was thinking ...
5
votes
3answers
424 views

Stop SPD shoes from grinding

I have a pair of Chrome Midway Pro SPD cycling shoes. These look like sneakers, but have a cleat mount embedded in them. Mine have worn down a bit and now the cleat crunches against the ground all ...