Has there been done any scientific studies that proves that clipless pedals actually improve pedaling efficiency etc. over flat pedals? Clipless pedal enthusiasts are quick to say that you must use ...
I have a leg length difference of as much as 1cm due to a non-biking accident. Adding padding to my shoe doesn't help. A friend recommended that I get pedal stacks (and a longer bolt) to my SPD-style ...
I have mutant-wide feet and it's generally impossible to find comfortable shoes for any occasion. For the most part my only options in life are New Balance. I'm cycling a lot lately and would like to ...
This answer mentions that Shimano makes two kinds of SPD cleats, one that allows unidirectional release (SH51) and one multidirectional (SH56). Are there other differences between the two? Will both ...
I got a new mountain bike a year ago, with SPD pedals. I'm OK with these on a road bike (that I don't normally crash), but on a mountain bike when I crash I usually can't jump off the bike like I used ...
Possible Duplicate: Is there an optimal postion for SPD cleats? SPD cleats (and others) can be positioned on the shoe over a range of about an inch, forward or backward. Where do most ...
I bought some SPD clipless pedals and shoes at the beginning of the season, and I want to make sure I'm getting the most out of them. There is quite a bit of distance I can move the cleat forwards ...
Last Winter I bought some waterproof overshoes on the internet to keep my feet dry on the daily commute. Unfortunately these overshoes fastened with a velcro strap which fastened underneath the shoe ...
I just bought Shimano PD-M545 pedals and Mavic Alpine All Mountain Shoes (links below) Shimano M545 Free Ride Pedals Mavic Alpine All Mountain Shoes I did do some research and "think" I got the ...