We all know that SPD shoes can be worn off the bike (that is why they were designed), however there are not many SPD shoes that you would want to wear off-bike. There are even fewer (if any) SPD shoes ...
Has there been done any scientific studies that proves that clipless pedals actually improve pedaling efficiency etc. over flat pedals? Clipless pedal enthusiasts are quick to say that you must use ...
I bought some SPD clipless pedals and shoes at the beginning of the season, and I want to make sure I'm getting the most out of them. There is quite a bit of distance I can move the cleat forwards ...
I got a new mountain bike a year ago, with SPD pedals. I'm OK with these on a road bike (that I don't normally crash), but on a mountain bike when I crash I usually can't jump off the bike like I used ...
This question here raises a sub-question, to avoid accidents. I am looking for some safe ways to practice jumping over cars. I use SPD shoes and disc brakes because I have noticed that I can burst ...