An acronym for "Shimano Pedaling Dynamics", a design of clipless bicycle pedal created by Shimano, Inc. Both road and mountain variants exist as do numerous "SPD-compatible" designs.

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17
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11answers
9k views

SPD shoes that look like normal shoes

We all know that SPD shoes can be worn off the bike (that is why they were designed), however there are not many SPD shoes that you would want to wear off-bike. There are even fewer (if any) SPD shoes ...
11
votes
6answers
5k views

Bailing out with SPD pedals on a mountain bike

I got a new mountain bike a year ago, with SPD pedals. I'm OK with these on a road bike (that I don't normally crash), but on a mountain bike when I crash I usually can't jump off the bike like I used ...
6
votes
4answers
15k views

Is there an optimal postion for SPD cleats?

I bought some SPD clipless pedals and shoes at the beginning of the season, and I want to make sure I'm getting the most out of them. There is quite a bit of distance I can move the cleat forwards ...
13
votes
4answers
5k views

Can someone give me a short description and comparison of the different road cycling pedal / shoe systems?

I am looking at buying a pedal/shoe system as the clips and straps I am using are hurting my feet again. It's been a long time since I have bought a road pedal / shoe system, and I have forgotten the ...
3
votes
1answer
300 views

How to practice jumping over cars with disc brakes and SPD shoes?

This question here raises a sub-question, to avoid accidents. I am looking for some safe ways to practice jumping over cars. I use SPD shoes and disc brakes because I have noticed that I can burst ...
1
vote
2answers
493 views

My SPD shoes + cleats won't clip in to my SPD pedals

I purchased some touring shoes (Giro Republic) that support a two bolt cleat. I opted for a standard, popular Shimano M520L pedal with matching cleats. I installed the pedals, loosened the tension on ...