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6
votes
4answers
2k views

Is it better to breathe through your nose or mouth when cycling?

I just watched the 'Road to Glory' documentary about Team Sky. I noticed when they were warming up on their Turbos, some of them had cotton wool up their noses. Is this because it's better to ...
11
votes
2answers
1k views

Does pedaling while standing damage my knees even if I don't feel pain?

I am in my mid forties and ride a seven speed cruiser or maybe mountain bike. I enjoy pedaling while standing, and I don't really care about speed or efficiency. When there is even the slightest ...
11
votes
3answers
1k views

What is a good way to learn how to ride a bike on rollers?

After seeing a few questions about rollers pop-up, such as this one, it has spiked my interest in these things again. So how do you learn how to ride on rollers? How long does it take you to get the ...
1
vote
4answers
1k views

Which foot to put forward when coasting or track-standing?

I am mostly concerned about track-stand here, because it requires much balance, so the question on "which foot to put forward" seems important enough. This tutorial says "stand up with your strong ...
7
votes
4answers
8k views

What is the trick to riding on sand?

I have been trying to ride on some trials that have very soft sand and especially agitated by ATVs. When I hit a soft patch my front tire pulls in one direction and I freak out a little. I cannot ...
20
votes
5answers
2k views

How can I improve my pedal stroke?

I know a part of biking endurance and speed come from having a perfect pedal stroke. What should I do to improve my pedal stroke?
1
vote
4answers
289 views

How should I alight from the pavement?

Whenever I'm exploring a new bike route or climbing a steep hill, I often need to get of the road and onto the pavement to avoid motorists, pushing my bike on the pavement until I feel it is ...
4
votes
3answers
4k views

Reducing saddle bounce when increasing cadence

Trying up my cadence, but noticing a fair bit of saddle bounce. Few things that could be contributing. I use toeclips over cleats saddle height (thou I'm at the sweet spot of full leg extension ...
1
vote
3answers
344 views

Bike Balancing, How is it done?

When riding hands free, I am noticing my bike is more oriented towards a particular direction (In my case: left). I tried to check of what my problems might be: I check the handles, if they were of ...
5
votes
6answers
4k views

Load your bag or Load your bike?

Probably, another debatable question from my side. When carrying items while riding, like water bottle, repair kits, pumps, or other stuffs that you might need, What is the best option.... to carry ...
11
votes
5answers
698 views

Most favoriable collision with a car? How should I act before collision, supposing enough time?

Suppose a car is going to collide with you. What can you do to minimise the consequences? By collision I mean that it may be intentional or an accident. Anyway I am looking for tips on how to act in ...
7
votes
5answers
5k views

I feel long rides exclusively in my quads, should my calf muscles be doing more work?

I notice a lot of cyclists with massive sculpted calf muscles, especially the kind that clearly ride as a life-style without worrying about minimizing body weight. I've switched cities, and gone from ...
6
votes
4answers
2k views

What is the best way to prevent skidding/fishtailing on wet pavement?

This is related to the "What is the recommended type of tire for riding on wet pavement" question. I also live in Seattle. So now has come the time where I often need to go down some steep hills on ...
2
votes
5answers
511 views

Rolling dismount: leg crosses over in front of you or behind?

When doing a rolling dismount, one foot stays on its pedal, the other has to cross over somehow. Would you suggest crossing over in front of you (while sitting, folding you knee to allow the ...
18
votes
4answers
693 views

How to descend mountain roads?

What skills and techniques are required to descending at high speeds while maintaining control of the bicycle? How does this change when the roads are wet or have gravel in them?
3
votes
4answers
2k views

What's the best way to lift a bike onto a storage hook?

At work we have hooks attached to the wall so that we can hang our bikes from the front wheel. They're effectively the same as these: I see heaps of people struggling to lift their bikes onto the ...
7
votes
1answer
2k views

What is the best technique for carrying a large box on my bike rack?

FedEx has a large package for me, and it has me wondering--what's the best way to carry a large box on a bike with a rear rack? What types of tie-downs, knots, etc should be used? For context, this ...
8
votes
8answers
391 views

How to cope with being rattled by the wake of a fast car?

There's one long road that I bike on that has a decent bike lane, but the speed limit for cars is 50 mph. Needless to say, they drive 60+. Often I find myself being shaken or rattled by the turbulent ...
3
votes
1answer
335 views

How to practice jumping over cars with disc brakes and SPD shoes?

This question here raises a sub-question, to avoid accidents. I am looking for some safe ways to practice jumping over cars. I use SPD shoes and disc brakes because I have noticed that I can burst ...
5
votes
4answers
1k views

Correct way to pedal

I've managed to break my bike frame, and after doing some reading, it is possible that I'm not pedaling correctly by putting too much into my power stroke (see the related question I keep breaking my ...
26
votes
3answers
7k views

Cycling uphill on a road - sitting or standing on pedals?

When cycling uphill on a road, what are the pros and cons of cycling while standing up on pedal versus sitting on saddle?
21
votes
5answers
411 views

What are some good tips for riding in a large group?

One of the popular bike routes near me has a few groups that ride together on Saturday and Sunday. The groups get as big as 30 to 40 riders and they move fast (25 to 35 mph). I have occasionally ...
18
votes
5answers
3k views

How do I cycle up steep rocky ground?

When mountain biking with my friends, we sometimes end up tackling a severe up hill over rocky ground. I usually find I end up putting a foot down first. I'm not sure what's going wrong. Sometimes my ...
11
votes
1answer
6k views

What effect does changing the stem length have on my bikes handling

I'm finding that when jumping my mountain bike seems to be very nose heavy no matter how far back my saddle is. What effect will moving to a shorter stem length have? My bike, a Boardman FS-PRO came ...