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6
votes
3answers
251 views

Is there a reason why one's calfs would ache on a Turbo or Spinner, but not when riding on the road?

I'm not on my own on this one as at least two other people in my Spinning class suffer the same: when Spinning or on the Turbo Trainer, I can feel pressure on my calf muscles after a bit of time (...
5
votes
7answers
6k views

Load your bag or Load your bike?

Probably, another debatable question from my side. When carrying items while riding, like water bottle, repair kits, pumps, or other stuffs that you might need, What is the best option.... to carry ...
5
votes
3answers
291 views

What can I do to help me sustain frequent long-ish rides?

After nearly a year of commuting by bicycle to and from work 2-3 days per week, I have recently started cycling to work every day, 5 days a week, rain or shine. My commute is about 11-15 miles each ...
5
votes
4answers
1k views

Correct way to pedal

I've managed to break my bike frame, and after doing some reading, it is possible that I'm not pedaling correctly by putting too much into my power stroke (see the related question I keep breaking my ...
5
votes
3answers
1k views

How is cornering on the road different than cornering on dirt?

The general advice about cornering is to lean the bike, not the body, to put pressure on the outside foot, and not to brake or brake only with the rear brake if absolutely needed. --me There are ...
5
votes
4answers
344 views

Any tips on riding a roll-off, followed by a trench?

Any tips on riding this section of the trail? The land is sandy and the clearance afterwords is several meters. I can't ride it slowly, as it is too steep and the sand will slide off. I suspect the ...
5
votes
2answers
281 views

Is this a stunt or a useful descent technique?

In many mtb movies about the style "Downhill" the riders casually twist their fork and front tire at jumps, such as here and here. Is this a stunt for "cool points" or does it aid in stability/speed ...
5
votes
3answers
527 views

Planting a foot when cornering: when and how?

Recently I have noticed the following. When doing extremely tight turns e.g. 90 degree trail turn, I tend to: Get out of my high saddle, position in front of it and low over the top tube Stick the ...
5
votes
2answers
74 views

Differential foot stress?

I'm having some pain issues (won't get specific, I know not to let the Internet diagnose me) in one foot but not the other. What kinds of motions on a bike stress one foot more than the other? So far ...
5
votes
2answers
412 views

MTB: choosing trajectory (line) through a turn

Consider a 3 meter wide track, the incline is 30 degrees, the terrain is dirt road with some sand, rocks, maybe mud. An at least 90 degree turn is approaching, and you have clear visibility of the ...
4
votes
1answer
158 views

Should I apply pressure on the saddle during downhill on a rigid frame

It is known that, while climbing, one should apply consistent and maximum weight to their saddle, in order to have precious rear tire traction. The other day I was going down a dirt road, and the ...
4
votes
3answers
503 views

Would learning to ride a unicycle boost biking skills?

Unicycles are not particularly expensive, seem to be light and portable, also fun. This gets me wondering if spending a couple of months to learn riding such a thing would boost a mountain biker's ...
4
votes
3answers
6k views

Reducing saddle bounce when increasing cadence

Trying up my cadence, but noticing a fair bit of saddle bounce. Few things that could be contributing. I use toeclips over cleats saddle height (thou I'm at the sweet spot of full leg extension ...
4
votes
2answers
92 views

Trouble balancing when starting

I recently starting riding again (stopped for 10 years) and am having balance problems when starting. Using the proper starting technique causes me to wobble and lose my balance, tho' I haven't ...
3
votes
4answers
2k views

What's the best way to lift a bike onto a storage hook?

At work we have hooks attached to the wall so that we can hang our bikes from the front wheel. They're effectively the same as these: I see heaps of people struggling to lift their bikes onto the ...
3
votes
3answers
238 views

Garden of stones, that are similar to watermelons

There is this trail around my location. Half of it is a rock garden. The stones are similar to the picture below. The elevation is not extreme - one can ride uphill, at the lowest gear. My bike has ...
3
votes
4answers
247 views

Should the hands be used for absorbing the impact after a jump?

I am trying to learn some very small jumps and bunny-hops. It seems that upon landing from either, there are two options. I am talking here only about the moment of the impact with ground, and not ...
3
votes
3answers
166 views

Front wheel requires weight for traction: is this applicable to icy conditions?

How is cornering on the road different than cornering on dirt? Is cornering in snow any different? I usually attempt to keep at least half my weight on the front wheel for stability when ...
3
votes
2answers
676 views

Effective use of a coaster brake?

I recently got a basic beater bike for pootling around the neighbourhood. All it has for brakes is a rear Sturmey-Archer AWC coaster brake. Having used almost every other kind of hand-operated brake ...
3
votes
2answers
490 views

Why and how much is riding big-chainring-frong small-cog-rear a negative practice?

A friend of mine is riding consistently in largest chainring front and smallest cog rear. The corresponding teeth counts are respectively 44 and 11. The bicycle is an Acera-level mountain bike with ...
3
votes
1answer
190 views

How to get weight over the back under hard braking

I've just been doing some hill repeats and killing the boredom I got thinking, what is the best position to be in when braking hard (emergency stop, coming downhill etc.)? Obviously you want to keep ...
3
votes
3answers
192 views

How to perform a long-distance bunny-hop?

When I need to clear a missing pothole or a slippery section of the trail, I try to make the hop as long-distance as possible. The result is that, unlike when hopping onto something elevated, now I ...
3
votes
2answers
279 views

Saddle getting in place when cornering on MTB - what to do?

I am practicing the technique of cornering, where one must lean the bicycle into the turn, while keeping the body more or less vertical. A (possibly exaggerated) picture I found on Google: The ...
3
votes
2answers
381 views

Is it possible to drop a foot in corners while using clipless pedals?

My friends convinced me to try clipless pedals, that I never trusted too much (BMX background). Now while I'm getting used to them and experience very funny falls, I try to figure out, can a used-to-...
3
votes
1answer
355 views

How to practice jumping over cars with disc brakes and SPD shoes?

This question here raises a sub-question, to avoid accidents. I am looking for some safe ways to practice jumping over cars. I use SPD shoes and disc brakes because I have noticed that I can burst ...
2
votes
5answers
565 views

Rolling dismount: leg crosses over in front of you or behind?

When doing a rolling dismount, one foot stays on its pedal, the other has to cross over somehow. Would you suggest crossing over in front of you (while sitting, folding you knee to allow the cross-...
2
votes
2answers
114 views

Occassionally Dropping Chain On Downshifts

Very occasionally my chain will come of the small chainwheel on a downshift. It is not at all predictable, except that it always happens when the I'm doing an unloaded shift in preparation for a climb....
1
vote
4answers
2k views

Which foot to put forward when coasting or track-standing?

I am mostly concerned about track-stand here, because it requires much balance, so the question on "which foot to put forward" seems important enough. This tutorial says "stand up with your strong ...
1
vote
4answers
300 views

How should I alight from the pavement?

Whenever I'm exploring a new bike route or climbing a steep hill, I often need to get of the road and onto the pavement to avoid motorists, pushing my bike on the pavement until I feel it is ...
1
vote
3answers
393 views

Bike Balancing, How is it done?

When riding hands free, I am noticing my bike is more oriented towards a particular direction (In my case: left). I tried to check of what my problems might be: I check the handles, if they were of ...
1
vote
2answers
152 views

Should one pedal over a mild slope? [duplicate]

I do a bit of cycling these days, as in nearly 50 km a day. I do a ring-route. And, there is a mild slope, safe enough to sprint on, and roughly 2 km long with at a worst-case 400 m line of site ...
1
vote
1answer
261 views

Tire feedback when cornering

So I bought a Continental Der Kaiser (similar to this one) and the peripheral knobs are pure magic. When I shift my weight slightly to the side, the central thread disengages and the peripheral ...
1
vote
1answer
138 views

Attack position

I stumbled upon this gem recently. They explain that the most basic skill is the attack position. Here is my understanding of their teaching: Standing and not on the saddle. Center of gravity of the ...
1
vote
0answers
371 views

Lowrider style bent forks techniques

Would a 24 inch bent fork fit on a 20 inch frame? Is there even a 24 inch fork? Would a 26 inch fit? Also if it doesn't fit in could I just add to the 20 inch - would you be able to extend it making ...
0
votes
3answers
72 views

What is the best pedalling technique to heal and prevent patellar tendonitis?

I have a very mild case of patellar tendonitis. But, it is a chronic and recurring problem I have been dealing with since 2011. I get it mainly from playing tennis. But, I notice that when biking I ...
-2
votes
4answers
268 views

How to decelerate effectively with a rear brake?

My front brake is not operational and it will be a couple of days before the replacement Shimano Deore arrives. There are probably other use cases for braking with a rear brake. For example, pad ...
-3
votes
4answers
194 views

Where should pedals be located?

I've noticed that while riding, whether uphill, downhill, or on a flat, if I move my body to the front of the saddle to where the pedals are behind me, pedaling is much easier. I'm not sure if it's my ...