I am mostly concerned about track-stand here, because it requires much balance, so the question on "which foot to put forward" seems important enough. This tutorial says "stand up with your strong ...
Trackstands (a trick in which a rider, usually on a fixed-gear bike, keeps balanced with zero speed, by pedalling back and forth with minimum displacement) can be employed either on the track or on ...
I have been trying to do "track stands" while sitting down. Standing up makes it harder to balance and doesnt feel right. Is it possible to do a track stand while sitting down? Should I just stop ...