I have a mountain bike, and I wonder if I can develop my abs if I take my bike to work everyday.
I'm building Arduino-based bicycle computer with GPS at my free time as a hobby project. So I have to find out which parameters of ride will be useful to track to see a progress (or any changes) in ...
During these winter months I am currently attending the gym 3 times a week. On each of the days I start my training on an exercise bike with the following: 5 minute warm up 30 minutes, 1 minute ...
Suggestions of a good video on intermediate Mountain Biking skills: getting up (and down) 1' obstacles
I'm looking for a good training video on intermediate mountain biking skills. (I've been mt biking for about 12 years and I'd like to improve my skills.) I'm looking for a video that really breaks ...