When setting up the power meter on an indoor Elite Digital Mag Trainer should I put in my weight plus the weight of my bike when I input the weight?
I recently got a Tacx Flow trainer, this being the first time using a power meter. For about 10 years, however, I have been doing monthly "uphill time trials," whereby I put the time into that formula ...
I am curious how to estimate drag for a bicycle. This has two different framings: Find the amount of power required to ride at a certain speed. That is, when one is traveling at a constant speed, ...
What exactly are they measuring? How do they measure it? What are the implications of the different approaches on accuracy / speed of getting a good measure? It would be helpful if someone could ...
I used to train with a stopwatch, and later on, heart-rate. Both required relatively inexpensive tools. Now I'm interested in training with power (measuring the watts produced) and I'm finding that ...
I recently picked up a powertap and have done a fair bit of riding around and a few races now with it on, so I've started to get familiar with some of the numbers. I would like to figure out what my ...